# Ashley Spanovich
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Top podcast episodes featuring ashley spanovich.
What is a Healthy Home, Really? Start Here (Solo Episode) | EP01
In this debut episode, Ashley Spanovich unpacks the foundational question: What does it really mean to have a healthy home? From mold toxins to EMFs to the energy of your space, Ashley walks you through the biggest environmental threats hiding in plain sight and how to begin building a more suppor…
EMF and Mold Safe Homes and Living with Cathy Cooke | EP09
In this episode of The Awakening Spaces Podcast, Ashley Spanovich talks with building biologist and nutritionist Cathy Cooke about the hidden stressors in our homes and the surprising fixes that can transform health.
Cathy shares eye-opening stories, like the time she traced severe dirty electrici…
Ep 50: Building a Healthy Home with Ashley Spanovich: Reducing Mold, EMFs & Chemical Exposure
Want to reduce your toxin exposure at home? This is the episode for you. On this episode of The Nutrient Dense Podcast, I'm joined by Ashley Spanovich, a certified building biologist, to discuss the critical aspects of creating a healthy home environment. We focus on mold prevention, air quality, …
54 - Healthy Home Building Explained: What Actually Matters for Your Health with Ashley Spanovich
Ashley and Jess invite Ashley Spanovich—founder of Awakening Spaces and expert in healthy home design, environmental wellness, and building biology. Dive into Ashley's personal health journey from battling unexplained symptoms to discovering the profound impact of indoor environments on overall we…
Why Smart Homes are a DUMB idea (Solo Episode) | EP20
Electromagnetic fields are often dismissed as a secondary concern in the healthy home conversation, especially when mold feels like the obvious threat. In this episode, Ashley Spanovich invites listeners to look deeper. She explores how invisible electromagnetic fields, particularly radio frequenc…
Ep 58: Debunking Mold Inspection, Remediation & Creating a Healthy Home with Andrew Melrose
Mold is one of the most overlooked root causes of chronic gut issues, inflammation, fatigue, histamine intolerance, and stalled healing — and most people don't realize it until they've already tried everything else to heal.
In this episode of the Nutrient Dense Podcast, Hannah Aylward is jo…
Episode #83 Healthy Homes Start With Planning Interview With Ashley Spanovich
What does it take to cultivate a healthy home without getting blindsided by costly mistakes?
Ashley Spanovich of Awakening Spaces shares her deeply personal journey into healthy home design and how environmental exposures shaped both her health and her career. She explains why planning, education…
Ep 62: The Hidden Gut Disruptor: How Mold Exposure Impacts Your Digestion, Gut Microbiome & Histamine
Mold exposure is one of the most overlooked root causes of chronic gut issues — and one that's frequently missed even in functional health spaces.
In this episode of the Nutrient Dense Podcast, Hannah breaks down how mold and mycotoxin exposure can disrupt digestion, damage the gut lining, alt…
Why you need an Owners Rep & a Contingency Plan for your build, Solo Episode | EP37
In this solo episode, Ashley Spanovich breaks down what an Owners Rep does and why having an Owners contingency will help you move through your project with less stress. She also dives into some personal wisdom and something she's moving through in the moment in hopes that it will help you expand…
Episode 48- EMFs, Home Health and Intentional Living with Ashley Spanovich
In this episode of Holistic Hub Podcast, Stephanie Peacock sits down with Ashley Spanovich, founder of Awakening Spaces, to unpack how our homes can impact our health. Ashley shares her journey from interior design into building biology, after her own health struggles led her to discover mold, che…
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