# Ana Rosa

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Ep. 181 Part 1 "Your Eye Exam Could Save You From a Stroke" - Dr. Ana Rosa

Most strokes don’t come out of nowhere many give silent warnings first, and your eyes may be one of the earliest places to detect them. In this episode, Dr. Ana Rosa explains how a routine eye exam can reveal early signs of stroke risk, reduced blood flow, microemboli, and vascular changes connec‮…

Dr. Ana Rosa on Visceral Fat and Grattitude

Dr. Ana Rosa is a board certified doctor of radiology. She learned of the importance of reducing visceral fat for health from Dr. Sean O'Mara. She tells her story of loss and grattitude, and how she has become healthy herself and mentors others through a community. Find her on YouTube and on Inst‮…

Ep. 186 "Your Mindset Is a Prescription. Are You Filling the Right One?" - Dr. Ana Rosa

What's really holding you back from better health? It might not be what you eat it could be what you think. In this episode of Open Your Eyes, Dr. Kerry Gelb sits down with Dr. Ana Claudia Rosa to explore the powerful connection between mindset, inner dialogue, and lasting wellness. Dr. Rosa ope‮…

Episode 11: Dr. Ana Rosa – Seeing Disease Before Symptoms Begin: How Medical Imaging Reveals the Hidden Impact of Metabolic Health

What if the earliest signs of chronic disease are already visible—years before you ever feel sick? In this episode of Built, Not Burnt Out, Melissa Petersen sits down with Dr. Ana Rosa, a U.S. and Brazilian board-certified radiologist, physician educator, international speaker, and expert in metab‮…

Dr. Ana Rosa | How to Lose the Hidden Fat That’s Destroying Your Health | August 30, 2026 | Ep. 81

Summary Dr. Ana Rosa, a radiologist and metabolic health advocate, shares insights on how imaging reveals the impact of visceral fat on health, the importance of early detection, and strategies to reduce harmful fats through diet, exercise, and lifestyle changes. Discount links: 10% off Equip foo‮…

A Complete Tour of How to Stay Healthy - Part 3

In the final part of this three-part series, Dr. Kerry Gelb and Dr. Ana Rosa bring it all together from how much protein your body really needs to the best sources like eggs, red meat, chicken, and wild fish. They also cover collagen, protein powders, hidden additives to watch for, and the daily‮…

60% of Your Food Is Poisoning You (And You Don't Know It) - Part 2

In Part 2 of this conversation, Dr. Kerry Gelb sits down with Dr. Ana Rosa to break down what's really hiding in your pantry from ultra-processed foods and hidden sugars to the truth about seed oils, artificial sweeteners, and which olive oils are secretly fake. Dr. Rosa explains how these every‮…

The invisible epidemic almost all Americans have: Visceral fat - Part 1

The Silent Epidemic: Visceral Fat, Inflammation and Chronic Disease 99% of people have dangerous visceral fat even if they look healthy. This invisible fat wraps around your organs and releases toxins 24/7, triggering inflammation that leads to diabetes, heart disease, dementia, and blindness. Y‮…

Episode 311: Dr. Ana Rosa, MD, PhD

Dr. Ana Rosa, MD, PhD, is a U.S.- and Brazilian board-certified radiologist, physician educator, speaker, and metabolic health advocate who brings together medical imaging, metabolic health, and the human experience of healing and change. With decades of experience in clinical and academic radiol‮…

#AgritechFoundersDiary: How Ana Rosa De Lima Built Meli Bees Network gUG

Meet Ana Rosa De Lima, the founder, Meli Bees Network gUG, an independent organisation that engages & empowers indigenous peoples and local communities in vulnerable areas lead regeneration in a bottom-up movement for climate justice. Through Meli Bees Network gUG, Ana Rosa engages over 50 communi‮…