# Aileen Cox Blundell

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Baby-led weaning

Aileen Cox Blundell is a mother of three and is the creative force behind Baby Led Feeding

Baby-Led Weaning Experts Answering Your Frequently Asked Baby-Led Weaning Questions

#167: How do I know if my baby’s tongue thrust reflex is gone before starting solid foods? What if I have a preemie or smaller-sized baby, should I really offer food early for catch-up weight? And what’s so bad about white rice cereal anyway?? These are just a few of the baby-led weaning frequentl‮…

Episode 3: Starting Solids

In Episode 3 of The Nest Podcast we are all about starting your baby with solid foods!Spoon feeding or baby-led weaning?  Which one is for you?I talk to some mums about their feelings around starting solids and then I catch up with super mum and author Aileen Cox Blundell of www.babyledfeeding.com‮…

Baby essentials... What you need and what you can live without!

Becoming parents the first time around we are overcome by all the items on sale in stores willing us to part with our money, telling us we NEED it and because it looks pretty and we want the best for our baby we buy it. And pretty much everything else on the shelf as well! But in reality do you r‮…

Aileen Cox Blundell - Why it's never too late to break beyond limiting beliefs, reset nutrition and fuel your body.

FINAL EPISODE of SEASON 10 And so I wrap up for now with Aileen Cox Blundell, a dear friend of mine since 2017. She's the best selling author of multiple Baby Led Weaning books and creator of the hugely successful babyledfeeding.com But she has taken an even bigger leap of faith and stretched her‮…

5 Things Social Media Gets Wrong About Baby-Led Weaning

#65: Social media can be an amazing tool for learning about baby-led weaning…but it can also spread a lot of misinformation. In this episode, I’m joined by five of my expert friends to break down the top five things social media gets wrong about baby-led weaning. From fear-based feeding advice to ‮…

Aileen Cox Blundell - Nutrition For Babies, Children & Busy Parents

In this episode, I sit down with registered nutritionist Aileen Cox Blundell to talk all things nutrition for babies, children, and busy parents trying to juggle it all.We dive into practical, real-life strategies for feeding little ones, cutting through the noise of conflicting advice, and buildi‮…

Do you eat your dinner on the couch?

Nearly half of all adults are choosing sofa dinners these days instead of sitting around the kitchen table. So why do we love sofa dinners and are they actually bad for us?  Tara O’Connor from The Design Table and Aileen Cox Blundell, Registered Nutritionist based at Malahide Medical, Dublin joine‮…