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In this episode of the podcast, Dr. Ryan Moyer speaks with neuroscientist & author Dr. Joseph Jebelli about his new book, The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life. They discuss how rest supports brain health, why some activities we think of as restful ‮…
In this episode of the podcast, Dr. Ryan Moyer speaks with sociologist Corey Keyes about his new book, Languishing: How to Feel Alive Again in a World That Wears Us Down. They discuss the essence of languishing, what most people misunderstand about living a flourishing life, the costs of seeking ‮…
In this episode of the podcast, Dr. Ryan Moyer speaks with philosopher and writer Rebecca Newberger Goldstein about her new book, The Mattering Instinct: How Our Deepest Longing Drives Us and Divides Us They discuss why mattering is essential to human flourishing, what makes the mattering instinc‮…
In this episode of the podcast, Dr. Ryan Moyer speaks with clinical psychologist and author Dr. Cortney Warren about her new book, Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction. They discuss why breakups can feel so destabilizing, how longing for an e‮…
In this episode of the podcast, Dr. Ryan Moyer speaks with executive coach and author Christian Van Nieuwerburgh to discuss his new book Radical Listening: The Art of True Connection. They discuss the importance of listening intentions, how to quiet internal chatter so we can fully focus on oth‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Ryan Moyer, Ph.D., שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.