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Doctors' Notes: Routine

Doctors Chris and Xand van Tulleken are back with a bonus episode, continuing their conversation on routines with ​​Bas Verplanken, Professor Emeritus of Social Psychology at the University of Bath. They take a deeper look at how our routines influence our behaviour - do they matter more than our ‮…
Chris and Xand van Tulleken take a deeper dive into type 2 diabetes and the bigger factors shaping one of the world's most common health conditions. Joined by Dr Tamara Hibbert, they explore why type 2 diabetes rates are rising, the role of inequality and deprivation, and why some communities are ‮…

How to Spot a Sleep Disorder

Welcome to What’s Up Docs?, the podcast where identical twin doctors Chris and Xand van Tulleken cut through the confusion around every aspect of our health and wellbeing. In this episode, they dig into sleep disorders, including insomnia, restless leg syndrome and parasomnias, which include sleep‮…
Welcome to What's Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore the ideas shaping our health and wellbeing. In this episode, they turn to routines. With many families heading back to school and September still feeling like a reset for a lot of us, ther‮…
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore the ideas shaping our health and wellbeing. In this episode, they turn their attention to type 2 diabetes. To understand this condition, they start with the basics: what blood sugar actual‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-BBC Radio 4, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.