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Shane and Nathan Cox are a father-son duo that are a force to be reckoned with. Shane was a great running mentor to his son Nathan while Nathan was younger. Nate then went on to run collegiately with Shawnee State. The other thing you will notice with them at races is that they give 100% effort from start to finish. I have known them for a while and it was great to sit down and chat with both of them about what they get out of the sport.
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פרקים אחרים בפודקאסט הזה
In this episode of Weathering The Run, I talk with Daniel Virtue about his ambitious goal of completing a 100-mile race in all 50 states before turning 50. We discuss the challenges of ultrarunning, lessons learned on the trail, and what keeps him motivated as he chases this incredible accomplishm…
Michael Owen is an legend with Ohio runners. He has a long history of running on the trails after he got his first taste of it, back in college. He then started SEOTR, Southeast Ohio Trail Runners, which is an event group that now helps to host 10 races across the state. His races range from one m…
I have logged hundreds of miles with Joe Osborne and it was great to have him come on the podcast to share some of his stories and background. He opened up about his mental health and how running helps. We also discussed plans for races on the horizon for us.
In this episode of Weathering the Run, I sit down with Dr. Ben, the Medical Director for the Columbus Marathon and Cap City Half Marathon. We talk about the critical role of medical planning and runner safety at large race events, along with what it takes to care for thousands of athletes on race …
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Andrew Buck Michael, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
