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Perfectionism and Shame

Perfection and shame walk hand in hand and can lead to poor mental health. To leave any questions, please leave them here or visit one of the following sites: juliemitchell.weebly.com soundclound.com/zhu-li-claire mytraumachronicles.wordpress.com --- This episode is sponsored by · Anchor: The ‮…

Worth and Happiness

I am not good enough... I don't deserve happiness... Do these two sentences reside in your thoughts? To leave any questions, please leave them here or visit one of the following sites: juliemitchell.weebly.com soundclound.com/zhu-li-claire mytraumachronicles.wordpress.com --- This episode is sp‮…
After dealing with a breakup or divorce, how can we find healing? To leave any questions, please leave them here or visit one of the following sites: juliemitchell.weebly.com soundclound.com/zhu-li-claire mytraumachronicles.wordpress.com --- This episode is sponsored by · Anchor: The easiest w‮…
What do I do when my flesh fails in the midst of recovery? How do I respond when things seem to continually go wrong? To leave any questions, please leave them here or visit one of the following sites: juliemitchell.weebly.com soundclound.com/zhu-li-claire mytraumachronicles.wordpress.com --- T‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Julie Mitchell-Foster, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.