אודות פרק זה
Floating on the Venice Canals in her new home of Los Angeles, Sasha breaks down why making major life choices from an unregulated nervous system will always trap you in fear-based patterns. Fresh off her first 10 days as a full-time entrepreneur after officially resigning from her corporate 9-to-5, Sasha shares how stepping into full-time alignment—from rapid-fire DJ lessons to dragon staff flow arts—has completely shifted her daily energy baseline. Sharing a hilarious story of pausing an indecisive group of six friends inside an In-N-Out Burger to execute a somatic breathing reset, Sasha reveals why changing your physical state first is the non-negotiable key to making decisions that serve your future self.
Waking up 14 day free trial:
אנגלית
ארצות הברית
תעתיק 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
פרקים אחרים בפודקאסט הזה
Step onto the ice with complete authority and unlock your peak athletic potential. In this custom, listener-requested episode of Sasha’s Sporty Summertime Series, Chopra-certified meditation teacher, Sasha, guides ice hockey players and skate-sports athletes through an elite mental conditioning tr…
Recording live from her new Los Angeles apartment, Sasha gets brutally honest about self-worth, emotional boundaries, and overcoming situations that make you question your value. Reflecting on past relationship conditioning where she was told she was "too much" and "too independent," Sasha breaks …
Step into the ultimate mental rehearsal of your future. Chopra-certified meditation teacher, Sasha, brings back her most popular guided meditation: an all-encompassing, 12-dimensional journey through your dream life. Using a 360-degree "wheel of life" framework, Sasha guides you through vivid, sen…
Back in her LA studio after a quick post-op checkup and long weekend in San Diego, Sasha breaks down the ultimate shortcut to mastering any new skill: total immersion. Inspired by Alex Hormozi’s 20-hour skill acquisition framework, Sasha shares how hiring an instructor and packing 20 hours of DJ t…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Visualize Meditations, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
