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Do you self destruct ? Most of us dont even realize how many times we criticize ourselves throughout the day . Its not often we have someone around us who i very blunt and pays attention to every word we say . I use to do it all the time and i have many clients that do the same . They usually dont‮…
Do you get cramps often? A lot of bloating or constipation? In order for us to be healthy, we need a healthy gut ! In this episode you will learn what you should be eating and incorporating into your diet to fix your gut health Facebook group https://www.facebook.com/groups/130704334284106/?re‮…
Todays episode was sponsored by Veganity . They are a Vegan meal prep company based in Dubai . You can contact them at info@veganitymatters.com or you can follow them on instagram at @Veganityuae Live healthier and learn how to make almond milk in 2 minutes ! Now a days everything is GMO and inj‮…
Have you been eating less and less in order to loose more weight ? Maybe you lost your first 20 pounds and now you reached a plateu . In this episode i explain what happens to your body when you eat less and how this could be the reason why your not loosing any more weight !
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Dinas TV, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.