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Sleep

Welcome to Thrive, the podcast that helps you succeed in study, work, and life at university. In this first episode, we explore the science and importance of sleep with consultant clinical psychologist Dr. Jill McGarry, better known as the Sleep Better Doctor. Jill shares practical advice and fasc‮…

Placement Year Abroad

In this episode of Thrive, we meet Sikandar Matharu, an Acoustical and Audio Engineering student at the University of Salford, who shares his transformative experience of completing a placement year in Germany. From working on cutting-edge audio projects in the automotive industry to navigating li‮…

Learning Smarter

In this episode of Thrive, we’re joined by chartered psychologist Matthew Shaw from InnerDrive, a cognitive science company that helps people learn, perform, and thrive. Matthew shares evidence-based strategies for studying more effectively, managing time, building habits, and preparing for exams—‮…

Writing for Well-being

Looking for practical ways to boost your mental health and wellbeing as a student? In this episode of Thrive, we explore the powerful connection between writing and emotional resilience with PhD student and Mental Health First Aider Alex Herod, whose research explores how creative writing, (especi‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Salford University Library, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.