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פרקים אחרים בפודקאסט הזה

Catherine Hunter discusses the benefits of exercise on our mental health with health and wellness coach Louise Volpe.In this episode, Thrive Thru explores:- What benefits exercise brings to our mind.- The benefits of the 'exercise community'.- How to celebrate all wins.- Why it's im‮…
Catherine Hunter and Matt Bryan discuss why we need Mindfulness Days in the workplace.In this episode, the team discuss:- What are Mindfulness Days?- Ways to practice mindfulness- Approaching your work with a mental health issue- What changes could be made to the mental health at work process?- Wh‮…
Life coach from the Jay Shetty Certification School Rickey Getwood Jr discusses transforming your mind to reprogram your life.Rickey opens up on:- Attempting suicide- Attacking depression by going all in- How perfection is an illusion- Working hard on good habits- Consistency- Building resilience-‮…

Giving mental health a voice

Thrive Thru Podcast - Episode 1: Giving mental health a voiceFounders of Thrive Thru Catherine Hunter and Matt Bryan sit down to discuss mental health after the recent launch of the platform.👉 www.thrivethru.co.ukIn this introductory episode, the team discuss:- Mental health in the media- Is it un‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Thrive Thru, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.