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In today's episode of The Written Compass, I had the pleasure of interviewing Philip Shepherd. Philip is a long-time expert on embodiment and has published several books on the subject. We had so much fun and deep conversations about...
- writing as an embodiment tool
- how our words are an embodiment of us
- what defines embodiment
- 5 pillars of presence and wholeness
And much more!
Connect with Philip and see his latest offerings to work with him at https://embodiedpresent.com
Follow on Instagram: https://www.instagram.com/philipshepherd
Get a copy of his books
Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week: https://a.co/d/17crtZR
Radical Wholeness: The Embodied Present and the Ordinary Grace of Being: https://a.co/d/7JHScwX
New Self, New World: Recovering Our Senses in the 21st Century: https://a.co/d/bIGVQ2O
If you loved these tips and ideas and want more, head to shanahartman.com/schedule to get on our calendar and talk about next steps. If you are ready to explore what a writing community can do for you and your writing goals, head to shanahartman.com/schedule to get on our calendar and talk about next steps. If you want some help kicking things off, download my Embodied Book Writing Kickstarter: https://shanahartman.com/writingkickstart
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