על אודות פודקאסט זה 🔗
Sobriety and addiction recovery for high-achieving professionals.
Learn how to quit drinking, beat burnout, and build an alcohol-free life without losing your edge or risking your career.
The SOBER Method is a weekly podcast for high-achieving professionals who quietly rely on alcohol, drugs, or other dependencies to cope with stress, pressure, and burnout, and who want a proven path to quit for good without losing their edge.
Host Massimo Rigotti is 10 years sober and creator of the SOBER Method, a five-step framework: Stoic, Observe, Behavior, Execute, Restore. He works privately with lawyers, doctors, pharmacists, executives, veterans, and entrepreneurs. Each week: real coaching sessions and interviews with high performers who quit drinking and built alcohol-free lives.
If you've ever searched "how to quit drinking without AA or rehab," wondered whether you're a high-functioning alcoholic or a gray area drinker, or asked how to stay sober while running a demanding career, this show was made for you.
Topics: how to stop drinking alcohol, high-functioning alcoholism, gray area drinking, sober curious living, relapse prevention, managing stress and burnout without substances, socializing and networking alcohol-free, Stoicism for addiction recovery, and rebuilding confidence after addiction.
New episodes weekly. Every episode stands alone. Press play on any one. If you're a professional who drinks to cope, or you love someone who does, start here.
הפרק החדש ביותר 🔗
פרקים קודמים 🔗
