No. 36 — Keeping Self-Improvement in Its Place: Un Moment de Méditation

Sideways. Often a term associated with glancing, looking, or moving from side to side, or figuratively referring to something not working out as we'd hoped. However, today, with the help of a new book that brought it to my attention, I want us to reframe this term as we discover how intentionally ‮…

"Everything we do and for how long and intensely we do it affects our brains." —Wendy Suzuki, PhD., author of Healthy Brain, Happy Life We each have the ability to expand and improve the quality of our life. No matter what our age, our brain is capable of expanding in its cognitive abilities. We‮…

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment37