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Curious about getting into cycling but do not know where to start? Ned Dowling, PT, from University of Utah Orthopedic Center, breaks down the basics of selecting the right bike to meet your fitness goals. Explore the different options available, from spin bikes for indoor workouts to rugged mountain bikes for outdoor adventures. Learn how to navigate your local bike shop, choose the right fitting gear, and make informed decisions based on your personal goals.
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פרקים אחרים בפודקאסט הזה
Traveling by airplane with children can be a daunting task. But with the right preparation, it does not have to be stressful. Pediatrician Cindy Gellner, MD, shares essential tips for making air travel with your little ones just a little bit easier. From choosing between lap seating and purch…
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Are you pregnant and unsure about vaccinations? Katie Ward, DNP, offers expert advice on which vaccines are safe and recommended for a mother during pregnancy. Learn why the flu shot, Tdap, and COVID-19 vaccines are essential components of prenatal care and how receiving them contributes to t…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-The Scope Radio, University of Utah Health, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
