אודות פרק זה
Healing from chronic illness or chronic fatigue syndrome is often sold as a destination, but the reality is much more gradual. Looking back at my own journey, I can pinpoint moments - like a specific afternoon with extreme brain fog at a tram station in 2016 - that could have significantly shortened my path if I had understood the signals my body was sending at the time.After 6 years of analyzing my ME/CFS, I was finally ready for my cfs recovery with lasting nervous system regulation and somatic healing to reconnect with the body.Your nervous system can heal, even after years of chronic illness. Nervous system regulation, somatic healing & trauma recovery for ME/CFS, chronic fatigue, fibromyalgia, MCAS, and long covid.🌐 Release Program: https://releasecfs.com/📸 Instagram: https://www.instagram.com/release.cfs/#nervoussystemhealing #cfsrecovery #somatichealing #traumahealing
