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View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Andy Stumpf spent years navigating some of the most extreme environments imaginable as a Navy SEAL, but he says the hardest lessons he learned had nothing to do with combat. In this ep‮…
Juliet and I have told pieces of this story over the years, but we've never sat down and told the whole thing from the beginning. This episode, I'm turning the tables and interviewing Juliet, because the full arc of how she ended up getting launched twelve feet into the air by a hippo on the Zambe‮…
View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Movement doesn't have to feel like punishment to improve your health. In fact, Caleb Marshall believes the secret to staying active for life has far less to do with discipline – and fa‮…
View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Marin Lazic believes the best athletes aren't just physically prepared – they're mentally free to perform. But that flies in the face of how many of us were taught to think about high ‮…
View This Week's Show Notes We're back from one of the most bonkers trips of our lives. Juliet and I just finished hiking the Haute Route, the classic alpine traverse from Chamonix, France to Zermatt, Switzerland, roughly 90 miles over 10 days with our daughters Georgia and Caroline. Caroline's s‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Kelly Starrett & Juliet Starrett, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.