אודות פרק זה
We explore how women can use their breath to heal trauma, regulate their nervous system, connect deeper with their body, their pleasure and even unlock breathgasms. Sara Silverstein shares a simple breathing technique for beginners and her lived experience and professional expert insights on women's pleasure. You can find Sara at IG: sarasilverstein
You can access my Breathwork Course at https://pleasurelit.com/courses
Feel radiant, regulated and deliciously turned on by yourself and life itself at https://pleasurelit.com
Welcome pleasure being, I’m Patricia
I grew up as the “good girl”, achieving, performing and unable to receive. After surviving a D V marriage, I spent years reconnecting with my body, exploring over 400 pleasure tools, countless embodied practices, and completing more than 20 certifications.
I am an award-winning somatic pleasure educator and explorer. I guide you to awaken, deepen and widen your capacity for pleasure, so you can feel radiant, regulated and deliciously turned on by yourself and life itself.
Pleasurelit is built on my trauma-informed Somatic Pleasure approach, drawing on tantra, breathwork, yoga and k*nk. It is pleasure lit from within, felt deeply in the body and lived as a way of being.
Choose your path:
- Join Pleasurelit & Circle
- Join The Pleasure Explorer
- Join The Pleasurelit Woman Program
- Access all my Online Courses
- Get my bestselling book The Pleasurelit Way
- Apply for 1:1 Sessions
- Apply for 1:1 Mentorship
- Access all my favourites
- Book Patricia for your speaking/workshop
- Access my FREE workshop
- YouTube Channel
- Connect with me
- Support my work & mission
What resonated with you?
Support the mission: Follow/Subscribe, comment and share it with other so we can spread more pleasure into this world. Thank you.
With love & pleasure,
Patricia
*Disclaimer: Please listen to your body and honour your own needs while engaging with these practices and conversations. Not every practice is suitable for every person, every body or every season of life. This content is shared for educational purposes only and is not a substitute for professional medical, psychological or therapeutic advice. Affiliate links/codes might be used. Terms, Conditions, Disclaimer and Waiver apply as outlined at Pleasurelit.com
