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How to fix it?
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When a neurodivergent brain hits its limit, it doesn’t politely ask for rest, it shuts the entire system down. In this episode, we break down what actually happens during a shutdowrn, why it’s not laziness or avoidance, and how the nervous system forces a full power reset when overload becomes too much to process.
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פרקים אחרים בפודקאסט הזה
In this episode, I break down why “My Brain Isn’t Broken, It’s Fast” had to open the entire Overclocked series. This isn’t a reading of the chapter, it’s the story behind the story. I talk about the moment I realized my brain wasn’t actually malfunctioning, how early masking shaped my entire life,…
Welcome to The Overclocked Series Podcast. The show where I finally stop pretending my brain is ‘normal’ and start telling the truth about what life is like when your thoughts run faster than the WiFi. This intro explains what the series is, why I made it, and what you’re about to get yourself int…
Every gift has a price, and in this episode we talk about the side of neurodivergence nobody glamorizes: the overload, the shutdowns, and the quiet burnout that hits long before the world notices.
If you’ve ever disappeared for a few days to reset, needed silence instead of words, or felt guilty f…
Perfectionism isn’t about wanting things to be perfect. It’s about the nervous system trying to calm itself by correcting patterns the rest of the world doesn’t even see. In this episode, we talk about what perfectionism really is for an ADHD/autistic brain: not vanity, not pride, and definitely n…
This episode is all about the part of neurodivergence people barely talk about, the strengths.Everyone knows about burnout, overstimulation, anxiety, shutdowns and overwhelm. No one talks about the other side of that same wiring: the reflexes, the creativity, the empathy, the pattern recognition, …
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Ashley, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.