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If planning a simple outing with Multiple Sclerosis (MS) feels like juggling way more variables than it used to... this episode is for you. This one's personal. I'm sharing a bit of a reality check from my own life, and walking you through the practical strategies I use (and teach) for planning a‮…
 If you're a woman with multiple sclerosis (MS) and you've noticed your fatigue, brain fog, or word-finding trouble getting worse in your 40s or 50s… you're not imagining it. And you're not alone in this. In this episode, I sit down with Dr. Rhonda Voskuhl, a leading MS neurologist and menop‮…
 If you're living with MS and wondering whether pregnancy is still on the table for you… this episode is for you. Maybe you just saw two lines on a test and your first thought wasn't joy, it was "what do I do about my medication?" Maybe you're a year out from trying and you want to plan this‮…
If MS symptoms feel heavier in the summer… or after a hot shower, a walk in the sun, or a workout that didn't used to wipe you out, this episode is for you. In this episode, I'm walking you through heat sensitivity and heat intolerance in multiple sclerosis (MS). Why heat can make fatigue, brain ‮…
If MS has your legs feeling tight, heavy, or slow to respond… this episode is for you. In this episode, I'm joined by vibration therapy expert Debbie Pelletier to answer the questions I get asked most about vibration plates and multiple sclerosis (MS). Not in a "here's a fancy piece of equipment"‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Dr. Gretchen Hawley PT, DPT, MSCS, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.