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In this no-fluff conversation, Josh Bridges breaks down the real engine behind long-term performance: discipline, honest self-assessment, and loving the process more than the podium. He relives the lows—missing the 2015 season and getting exposed on heavy/deadlift work—and how attacking weaknesses‮…
What does it really take to chase greatness while raising a family and working a full-time job? In this raw and unfiltered conversation, professional HYROX athlete Dylan Scott opens up about the brutal sacrifices behind his rise to the top of the sport. From training as an outlet for addictive ten‮…
At 23, after weeks lost to crack and pills, Roy Viger hit a wall on a narrow Louisiana bridge—choking down Valium, broke, evicted, and finally ready to ask for help. That moment became Day One. Twenty-one years later, he’s sober, leading inpatient and outpatient recovery centers, and mentoring oth‮…
In this no-fluff conversation, Josh Bridges breaks down the real engine behind long-term performance: discipline, honest self-assessment, and loving the process more than the podium. He relives the lows—missing the 2015 season and getting exposed on heavy/deadlift work—and how attacking weaknesses‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Brandon Luckett, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.