אודות פרק זה
Thoughts on the inevitable awkwardness of returning to campus and feeling a little too visible at the beginning of Fall semester.
Find the Transcript for Episode 12, “Visibility & Vulnerability in the New Semester” here.
A few more ideas for sensory rest, adapted for academics from Saundra Dalton-Smith’s Sacred Rest.
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פרקים אחרים בפודקאסט הזה
Today I’m taking on academic grind culture through the lens of anti-dieting. I explore how we can mobilize the anti-diet critique of diet culture to better understand how the values, promises, and practices of academic grind culture keep us stuck in cycles of overwork. Based on anti-diet principle…
An honest and hopeful conversation with Brooke Hofsess, artist, scholar, and leadership coach. We talk, laugh, and dream about re-making academia, the deep power of choice, the fun of chairing (really!), and finding our brilliance amid the scarcity and burnout of higher education. And I get a mi…
What would it be like to approach overwhelming times of the semester with self-compassion? How might we experience overwhelm differently if we supported our basic needs and gently questioned expectations? Today we explore what to do when you’re overwhelmed: how to set aside self-blame, expand o…
In this season of institutional annual reports, let’s focus instead on our lived experiences of academic life this year. In your Shadow Annual Report, we’ll use the framework of empathy, embodiment, and empowerment
to dig into the realities of how you showed self-compassion, what it was like to l…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Karen Gonzalez Rice, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
