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Have a suggestion/feedback? Let us know! In times of failure and self-doubt, it's essential to remember that you are more than enough just as you are. This mindfulness activity aims to guide you in cultivating self-compassion and embracing your inherent worth. By practicing mindfulness and se‮…
Have a suggestion/feedback? Let us know! Today, we're exploring a topic that many of us have experienced at some point in our lives - the feeling of uncertainty around whether or not someone likes us.Take time for yourself and get to the core of why you fear rejection from this person. Is it ‮…
Have a suggestion/feedback? Let us know! Today, we're exploring a topic that can be incredibly challenging and frustrating - the feeling of not knowing.Whether it's uncertainty around a job, a relationship, or just the direction of our lives, the feeling of not knowing can be overwhelmin‮…
Have a suggestion/feedback? Let us know! We're talking about a topic that many of us can relate to - messing up. We've all been there, whether it's a small mistake or a big one, we've all experienced that feeling of disappointment and frustration. In this episode, we're go‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Shanay Saddler | Coach Kash, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.