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חפש פרקים קודמים של The Eating Disorder Therapist.

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In this episode, I discuss 9 learnings from the Minnesota Starvation Study. Time slots: 1. Starvation and food obsession 1.04 2. Psychological and emotional decline 1.33 3. Cognitive function and concentration 2.06 4. Social isolation and irritability 2.31 5. Basal metabolic rate 3.00 6. P‮…
Today, I have a guest on the show and I'm talking to Dori Lewis. Dori is a licensed psychotherapist, clinical supervisor, and co-founder of Elemental Psychedelics. She is also the owner of Reflective Healing Centre in Fort Collins, Colorado, a psychotherapy group practice and licensed healing cen‮…
In this episode, I discuss the 5 main ways that an eating disorder can be a psychological coping strategy. Time slots: 1. Glimmers of self worth 2.04 2. Distracts and numbs from difficult emotions 3.20 3. Control mechanism 4.14 4. Communication to others 5.11 5. Identity 6.10 I hope that y‮…
In this episode, I talk about my 7 step plan for reintroducing forbidden foods, with ease, without feeling guilty and obsessed with them. Time slots: 1. Face reality of what's working (or not) 1.11 2. Make a list of your foods 2.33 3. Planning and regular eating 5.09 4. Visualise success ahe‮…
In this episode, I discuss the 7 subtle signs of disordered eating in 2026. Many people do not realise that their eating is disordered, as the signs can be subtle but still remain very damaging. I talk through the seven signs that I see inside the therapy room. Time slots: 1. Clean eating 2.09 ‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-HARRIET FREW, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.