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Welcome back to The Deep Talk! This episode is for anyone who struggles with depression and mental health. I, too, have struggled with it and I hope this episode brings conversation around it and makes you feel less alone. And know that, my DMs are always open. I love you.
PLEASE NOTE: I am not a medical professional. This episode is not for diagnosis or treatment. It is primarily to share my experience.
RESOURCES:
- Crisis hotline: https://988lifeline.org
- Support groups and education: https://www.nami.org/help
- Crisis text line: Text HOME to 741741 (https://www.crisistextline.org)
If you liked this episode, share on your IG story and tag me @deeptalkwithmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.
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