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The biggest threat to your golf game may not be your swing. It may be what your body is doing during the rest of the day.
In this YouTube-exclusive episode of The Big Swing with Jimmy Roberts, Jimmy sits down with Dr. Jeremy James, founder of GolfForever, to discuss back pain, mobility, aging, injury prevention, and the physical limitations that quietly cost golfers distance, consistency, and pain-free rounds.
James explains why sitting may be one of the most damaging habits in modern life, how prolonged inactivity weakens the muscles that support the back, and why the golf swing can become particularly stressful when the body is not properly prepared.
Drawing on his experience operating a chronic-pain clinic in Aspen, James shares how he began developing a more accessible system that combined education, movement assessments, personalized exercise programming, and golf-specific training. That work eventually became GolfForever.
The conversation also covers:
- Why so many golfers experience back pain
- How sitting affects the spine, glutes, and overall mobility
- Why improving the body can also improve the golf swing
- How GolfForever personalizes training for each user
- The role Scottie Scheffler played in the company’s growth
- How the product helped Scheffler address knee pain
- Why golfers often begin losing distance and stamina after 30
- The difference between training for pain relief and athletic performance
- How Jeremy grew the company from a back-pain platform into a national golf brand
- His perspective on exercise, nutrition, fasting, and longevity
- Why golfers do not have to accept physical decline as they age
This is a practical conversation about playing longer, moving better, reducing pain, and keeping your body capable of supporting the golf game you want.
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