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חפש פרקים קודמים של Strong & Awake.

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Season 4, Episode 5 | Why do we crave the reward without the effort—comfort without discomfort?  In this episode of Strong & Awake, Dane and Mitch dismantle the patience myth, exposing how chasing shortcuts steals your momentum and growth. You’ll discover why leaning into the uncomfortab‮…
Season 4, Episode 7 | “Worry feels like doing something—but it changes nothing.” In this episode of Strong & Awake, Dane and Mitch explore the pervasive grip of worry and its role as a symptom of deeper internal chaos. They challenge the notion that worry is a solution, instead presenting it‮…
Season 4, Episode 4 | "Are you sure you want to give up the whole thing?" In this episode of Strong & Awake, Dane and Mitch challenge the notion of seeking relief from discomfort and explore the transformative power of voluntary discomfort. They discuss how embracing challenges, rather than ‮…
Season 4, Episode 6 | "Do you wanna look perfect or be perfect?" This episode of Strong & Awake challenges the notion of perfectionism and its impact on personal growth. Mitch and Dane explore how the pursuit of perfection often becomes a barrier, preventing us from taking action and learnin‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Men & Women Of Discomfort (MWOD.io), שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.