אודות פרק זה
For this week's Strength Chat I was joined by coach, athlete, and mentor, Nick Gloff. I was lucky enough to catch Nick's presentation at the Kabuki Education Week and wanted to continue the conversation of the topics he covered. When it comes to hypertrophy, there is a lot of information on the training to build muscle, not necessarily how to keep that muscle. Therefore, in this episode, we chatted about how to create long lasting hypertrophy.
You can follow Nick via the following links:
Instagram: https://www.instagram.com/nickgloff/?hl=en
Website: https://www.teamgloff.com/
You can follow myself, Coach Cuthbert, via the following links:
Website: https://www.coachcuthberttrainingsystems.co.uk/
Instagram: https://www.instagram.com/coach_cuthbert/?hl=en
Facebook: https://www.facebook.com/coachcuthbert/
You can follow Nick via the following links:
Instagram: https://www.instagram.com/nickgloff/?hl=en
Website: https://www.teamgloff.com/
You can follow myself, Coach Cuthbert, via the following links:
Website: https://www.coachcuthberttrainingsystems.co.uk/
Instagram: https://www.instagram.com/coach_cuthbert/?hl=en
Facebook: https://www.facebook.com/coachcuthbert/
אנגלית
ארצות הברית
תעתיק 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
פרקים אחרים בפודקאסט הזה
This week I was joined by multi-sport strength athlete and coach Joey Szatmary, who has competed across CrossFit, Strongman and Weightlifting.
With years of experience getting strong and helping others do the same, Joey knows that effective strength training doesn't have to leave you constantly f…
This week I chatted with Mike Gattone, Senior Director of Sports Performance for USA Weightlifting.
Mike has been involved in weightlifting since 1980 and has also held positions with the Chicago Bulls and US Olympic & Paralympic Committee.
In this episode, we dive into more than four decades …
This week I got the opportunity to chat with Doctor of Physical Therapy and coach Dr. Justin Farnsworth, who has over 20 years of experience across high performance sport and general fitness.
Justin has a huge amount of knowledge and experience, but what stands out is his ability to communicate i…
This week I chatted with nutrition coach and creator of Four Weeks to the Beach, Aram Grigorian.
After following Aram's content for some time, it was great to finally discuss what really drives fat loss and why so many people struggle despite working hard.
This isn't about another diet. It's abo…
This week I caught up with returning guests Sam Schepis and Martin Refalo from JPS Health & Fitness and JPS Education.
I’ve chatted with Sam and Martin on Strength Chat separately, so it was great to bring them together and talk about how coaches can continue developing beyond their initial q…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Steven Cuthbert, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
