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Sometimes, we wait for the perfect motivation — the vision board, the dream plan, the right mindset. But what if your motivation starts as something silly… or even petty?
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חפש פרקים קודמים של soul. weekly mindfulness insights for wellness.
פרקים אחרים בפודקאסט הזה
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In this week’s episode of soul, we explore one of the most underrated love languages — safety. Beyond words of affirmation or quality time, feeling safe is what allows love, trust, and connection to truly exist.
From friendships to relationships to workplaces, s…
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Confidence doesn’t come from giant milestones — it’s built on the small, consistent micro-wins that add up over time. In this episode of Soul by M, we talk about the power of stacking tiny victories, how to create your own monthly micro-wins and yearly macro-win…
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What if we’ve been defining failure all wrong? In this episode of soul, we explore how society has made “not doing enough” feel like failure — when, in truth, failure is simply not trying at all.
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In this episode of soul we unpack the quiet, heavy emotion that so many of us carry — guilt. Sometimes it disguises itself as loyalty, love, or even responsibility, keeping us stuck in jobs, relationships, or memories that no longer serve us.
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we spend so much time waiting — in traffic, at the doctor’s, in line, or on our daily commute. What if those in-between moments were the secret to becoming 1% better?
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-mindbodysoulbyM | Wellness Host , שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
