אודות פרק זה
Hello world... This weeks epsiode is all about me learning to sit through discomfort instead of running away into flight mode and shutting down my nervous system.
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חיפוש פרקים ישנים
חפש פרקים קודמים של Something Heavy: A Memoir on Childhood Trauma and Complex PTSD.
פרקים אחרים בפודקאסט הזה
Hello world.... This is a follow up from last weeks "assignment" given to me from Therapist Hannah with me learning to check in with myself.
Hello World... This is episode is about how I user humor and being funny as a trauma response.
Hello world... This epsiode is about how Complex PTSD and being "too kind" has affected me in life and how I've learned it's been a survival stratgey for longer than I'd like to admit.
Hello world.... This episode is an "assignment" given to me from Therapist Hannah so I can learn to start checking with myself.
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Brandon Tobey Searcy, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
