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פרקים אחרים בפודקאסט הזה

In this episode, we’re talking about The Artist’s Way—what it actually is, why it keeps coming back into culture, and how to approach creativity without turning it into another self-improvement pressure cooker.We explore curiosity over productivity, rebuilding trust with yourself, and how small cr‮…
In this episode, Shailey and Katie dive into the real, practical side of gratitude — the kind that actually rewires your brain, improves your relationships, and helps you show up as a calmer, less-reactive human (science says so). They unpack how neuroplasticity works, why your brain loves repetit‮…
This week on Shailey & Katie’s Lemonade Stand, get ready for Black Friday we’re spilling our go-to gift ideas—the ones we actually give, actually love, and actually hope show up on our doorstep.   We’re talking:   Gifts that don’t cost a lot but feel thoughtful   Gifts that are technically “a ‮…
“People pleasing is actually about controlling others.”Wait—what? Rude! But it’s true. When we’re trying to make everyone happy, what we’re really trying to do is control how people see us. This week, we’re unpacking that sneaky truth and learning how to say no (without turning into a soulless- bo‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Shailey Murphy and Katie Day, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.