RETURN by Caroline—formerly Meditations by Amazon Warrior
RETURN by Caroline—formerly Meditations by Amazon Warrior
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Guided Sleep Talk Down to Release, Relax, Restore

00:32:33
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This guided body scan sleep meditation gently leads you out of the chaos of daily life and into a deeply relaxed state, preparing your body and mind for healing rest. Using soothing affirmations and a calming voice, you’ll be guided to release tension and worry, quiet your racing thoughts, and drift effortlessly into sleep. Whether you’re new to meditation or a seasoned practitioner, this practice offers a sanctuary of peace each night. Let go, feel safe, and allow yourself to be held in this moment of self-care.

► Guided Meditations on YouTube  ⁠https://www.youtube.com/channel/UCNy7HnQN75wirWJPcsp2MDQ/⁠

► Buy my book: The Healing Journey - Navigating Adult ADHD and PMDD ⁠https://amzn.to/4iufFDl⁠

► Grab your FREE Mindfulness and Manifestation Workbook here: ⁠https://stan.store/amazonwarrior⁠

► Insight Timer ⁠https://insighttimer.com/amazonwarrior/⁠

► Instagram ⁠https://www.instagram.com/amazonwarriorau⁠ 

► Website ⁠https://www.carolinebakker.com⁠

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פרקים אחרים בפודקאסט הזה

Calming Mindfulness Meditation

Calming Mindfulness Meditation

In this track, you’ll be guided to slow down, focus on your breath, and settle into a state of deep relaxation. You’ll be invited to notice any tension in your body and gradually release it with each exhale. As you listen, a soft wave of calm will wash over you, allowing your mind to quiet and you‮…
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Quantum Jump Meditation for Rapid Manifestation & Inner Transformation | Enter Your New Reality Quickly

Quantum Jump Meditation for Rapid Manifestation & Inner Transformation | Enter Your New Reality Quickly

This guided Quantum Jump Meditation leads you into a deep state of relaxation where you can release tension and open your mind to new possibilities. Through a vivid visualization of a portal, you’ll step into a parallel reality where your desires have already manifested. Let the soothing voice and‮…
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15-Minute Post-Workout Meditation | Relax, Recover & Reset

15-Minute Post-Workout Meditation | Relax, Recover & Reset

Finish your workout feeling calm, grounded and deeply connected to your body with this 15-minute guided post-workout meditation. After exercise—especially strength training, running, boxing or a high-intensity workout—the body can remain in “go mode.” This gentle practice helps you slow your breat‮…
00:15:00
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Welcome to RETURN by Caroline Bakker, formerly Meditations by Amazon Warrior.

Welcome to RETURN by Caroline Bakker, formerly Meditations by Amazon Warrior.

Welcome to RETURN by Caroline Bakker, formerly Meditations by Amazon Warrior. I’m Caroline—a meditation teacher, author and mum. Since 2021, I’ve been sharing guided meditations to help you pause, reconnect with yourself and make room for rest. Here you’ll find practices for busy minds, overwhelmi‮…
00:01:58
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הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Caroline Bakker, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
PROMOTED
We’re selling some of our podcast-related domain names, including breaker.fm, Podcast.mov, and Listen.Host. Place your bid on eBay.
We’re selling some of our podcast-related domain names, including breaker.fm, Podcast.mov, and Listen.Host. Place your bid on eBay.
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