אודות פרק זה
Are you googling pregnancy symptoms at 3am?
The two week wait is its own special kind of torture. Every twinge sends you into a spiral.
This episode is your survival guide for getting from transfer to testing without losing your mind.
In this episode:
- Why your body becomes a puzzle you're desperate to solve, and why that never actually works
- The real reason uncertainty feels unbearable, and it's not what you think
- My non-negotiable boundaries around googling, testing and checking the trash can (yes, really)
- How to build a plan before the wait starts, so you're not making decisions from panic
- Why aiming for neutral, not positive, might be the kindest thing you do for yourself
Links mentioned in this episode:
➡️➡️ Secure your spot for my free training session to help you become emotionally resilient through IVF's uncertainty.
Other links and resources:
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חיפוש פרקים ישנים
חפש פרקים קודמים של Ready. Set. IVF: Mind-Body Tools for Navigating Fertility Treatments, Surrogacy and Pregnancy Loss.
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הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Jennifer Robertson, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.