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Welcome to episode 7.3, the long awaiting and requested episode to date. Over the next 38 minutes, Richard and Shaun dive deep into why 'cleaning down' is the most critical part of performing consistency. They then share proven techniques for anyone to use to ensure the body and the mind are balan‮…
Shaun & Richard follow on from episode 7.1. In this episode 7.2, the hosts go into great detail about the role of the Body, the Mind & the Soul. Richard outlines the unique characteristics of both the Child mind and the Master mind, and the impact they both have on our energy levels and ov‮…
Shaun & Richard interview John White from HeartMath Institute. HeartMath self-regulation technology is based on over 29 years of scientific research on the psychophysiology of performance stress, resilience, and the interactions between the heart and brain in everyday life and for athletes. &n‮…
This is the first of a four-part series titled 'The Journey from Child to Master'. Rich kicks things off by sharing science-based theories on why change can be so difficult. He then provides tools and techniques that he and his Mind Mentors use to help people quickly transform their lives for the ‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Shaun Higgins & Rich Maloney, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.