אודות פרק זה
In this episode, psychologist Rob Archer talks about how you can overcome the flat line work pattern and build a high-performance routine.
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פרקים אחרים בפודקאסט הזה
James Clear, author of Atomic Habits, shares his six insights on driving real behavioural change through daily habits.
Simone Heng, specialist in human connection, talks about the importance of feedback – and how to do it effectively.
Octavius Black, Founder of MindGym, shares six areas you can focus on to nail your performance.
Bonita Norris, mountaineer, author and inspirational speaker, shares six areas you can focus on to reach your goals.
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-HSBC, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.