אודות פרק זה
Nothing is a coincidence, and mindlessly waiting for your life to drastically improve without putting in the effort is like turning in your lottery ticket without filling out the numbers first. Great things are done by great people, and great people make great decisions.
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פרקים אחרים בפודקאסט הזה
We explore how much it can cost to get fit in the USA today
Have we lost the war on obesity? How bad is the problem, and what does the near future look like for someone out of shape? State of the Union. Disclaimer: Might hurt some feelings.
Comparing the body's body fat system to an institution we all know well, the bank. Checkings vs Savings accounts used to explain fat loss.
Repeat these 7 mantras multiple times daily for life guidance, and watch your goals come with in your finger tips.
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Personal Trainer 101, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
