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This "best-of" clip is from a previous episode of On the X. Big-wave legend Laird Hamilton breaks down what's actually happening in your head when the pressure is real. He explains the difference between anxiety and true intuition and how to tell which one is talking when you're scared. You don't need to be riding 50-foot waves to use this: it's about learning to trust your gut instead of getting hijacked by fear, staying clear-headed when it counts, and knowing when to push through versus when to listen. Support the Mission: Become a $25/month recurring donor to the Navy SEAL Foundation and get our limited edition 250th U.S. Anniversary T-shirt. Join the mission at navysealfoundation.org/250 On the X is an IRONCLAD Original More about The Navy SEAL Foundation: https://www.navysealfoundation.org/ Text ONTHEX to 60104 to sign up to receive updates from the Navy SEAL Foundation (NSF). By participating, you agree to our Mobile Terms and Conditions (60104-info.com) for recurring autodialed donation messages from NSF to the phone number you provide. Text STOP to end. Msg & data rates may apply. Instagram: https://www.instagram.com/navysealfoundation https://www.instagram.com/thisisironclad
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