אודות פרק זה
Find pressure-free ways into mindful living and life-goal kicking with Chris Cheers.
What even is mindfulness? How can we find space for it in our day, rather than feel like it’s another thing we aren’t doing? This short, interactive workshop is about redefining mindfulness so it tools up your composure, rather than feeling like something you have to add.
Led by Chris Cheers, a psychologist, educator and author of the best-selling book 'The New Rulebook: Notes from a psychologist to help redefine the way you live'. Chris is passionate about creating accessible, safe spaces where people become empowered to reach their life goals. He’s here to help you shake off the anxiety of obligation and start the day feeling grounded.
What even is mindfulness? How can we find space for it in our day, rather than feel like it’s another thing we aren’t doing? This short, interactive workshop is about redefining mindfulness so it tools up your composure, rather than feeling like something you have to add.
Led by Chris Cheers, a psychologist, educator and author of the best-selling book 'The New Rulebook: Notes from a psychologist to help redefine the way you live'. Chris is passionate about creating accessible, safe spaces where people become empowered to reach their life goals. He’s here to help you shake off the anxiety of obligation and start the day feeling grounded.
אנגלית
ארצות הברית
תעתיק 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
פרקים אחרים בפודקאסט הזה
This extended feature traces the making of the fictiōnella Zinc Ore by A Published Event. Zinc Ore, is the final fictiōnella in the slow-publishing artwork Lost Rocks (2017–21). Written as a petition to the Federal Minister for the Environment to protect the currently threatened takayna/Tarkine fo…
An interactive yarn with the creative team behind 'Home' as they prepare for the 2025 Venice Architecture Biennale.
Celebrate the opportunities of understanding and shared perspectives on what ‘home’ means with Bradley Kerr and the 2025 Creative Directors of the Venice Architecture Biennale's Aus…
Zoom into the multifaceted roles of microbes with help from a mycologist.
It’s easy to forget that billions of microbial lifeforms are living beyond sight, helping ecosystems thrive and communicate. Danish Australian artists Rhoda Ting and Mikkel Bojesen give these tiny lifeforms some overdue tim…
An interactive yarn exploring earth, sound, and touch through Indigenous design and knowledge systems.
How do we engage with earth, sound, and touch to deepen our connection to the environment? In our second BLAKitecture forum, audiences gathered around Bradley Kerr (Windsor Kerr), Clarence Slock…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-MPavilion, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
