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In this episode, I’m speaking with Denitsa, founder of Wabi Tabi, a holistic health and wellness practice rooted in the idea of balance. As a certified Macrobiotic Health Coach, she combines principles of Eastern healing, nutrition, and mindful living to support individuals in creating sustainable‮…
What changes once you have a baby in Japan? In this episode of Matcha Mums, I talk about everyday family infrastructure in the Tokyo area — from navigating trains with a stroller to baby rooms in shopping malls, child-friendly restaurants, and hidden playgrounds across the city. I also highlight K‮…
What is it really like to navigate pregnancy in Japan? In this first episode of my Japan pregnancy series, I share my personal experience with the Japanese prenatal care system—from the first positive pregnancy test to completing my check-ups at 35 weeks. Along the way, I explain how the system wo‮…
In this episode of Matcha Moms, I’m speaking with Katie Hurd — coach, entrepreneur, and mother of two — about the realities of building a business while raising children in Japan. Katie shares her journey from corporate life into entrepreneurship, what it was like to grow a business during matern‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Tamara , שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.