אודות פרק זה
What if one antioxidant could support your mitochondria, blood sugar, nerve health, and your body’s own antioxidant defenses? In this episode of Live Optimized, Jason and Priscilla break down alpha-lipoic acid (ALA)—what it is, how it works, and why it’s gaining attention for metabolic health, insulin sensitivity, neuropathy, cellular energy, and healthy aging. Plus, learn who may benefit and when ALA may not be the right choice.
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פרקים אחרים בפודקאסט הזה
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L-Carnitine: Turn Fat Into Fuel
What if your body could get better at using the fuel it already has? 🔥
In this episode of Live Optimized, Jason and Priscilla break down L-Carnitine and its role in mitochondrial energy, fat metabolism, blood sugar regulation, insulin sensitivity, exercise perfor…
Think IVs are just a bag of fluids? Think again. In this episode of Live Optimized, we break down IV infusion, why hydration matters more than you may realize, and how nutrients like vitamin C, B vitamins, magnesium, and glutathione support your body. We’re also talking benefits, risks, who may be…
Amino acids aren’t just for athletes. In this episode of Live Optimized, Jason and Priscilla break down arginine, L-carnitine, lysine, and proline and how they support energy metabolism, circulation, collagen production, tissue repair, and muscle recovery. We also explore why amino-acid and protei…
You’ve probably seen taurine in energy drinks—but its potential benefits go far beyond energy. In this episode of Live Optimized, we dive into what taurine actually does in the body and why it’s getting so much attention for longevity and wellness.
We’re talking heart and cardiovascular health, br…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Live Optimized with Jason and Priscilla Hetrick, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
