אודות פרק זה
*Trust Yourself because you have wisdom and infinite potential. These words flowed during the Manipura | Trust Your Gut episode and I love it so much that I will be keeping it separate for free.
Light Notes Prayers are whispered reflections, not tied to religion — just gentle words to reconnect you to peace, purpose, and possibility.
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פרקים אחרים בפודקאסט הזה
In this first-ever interview episode, I sit down with my dear friend Georgia Barrett—visionary designer, creative spirit, and living example of what happens when you follow the nudge and leap before you feel “ready.”
Together, we explore:🦋 The butterfly effect: how small moments spark big life shi…
Whispers for your heart 💗 Words you can hold 🤲🏽
Bring home the card from this episode lightnotes.love
What if you didn’t have to plan every step?
how miracles unfold when you follow divine nudges
✨ You’ll learn:✅ The neuroscience behind intuition and inspired action✅ Why you only need one lit…
What if “not yet” didn’t mean “never”? This episode is for anyone holding onto a dream that hasn’t arrived—yet.
⛰ Why desire delayed doesn’t mean desire denied⛰ Stories of ghosted friendships, divine timing, and spiritual alignment⛰ What Zion really represents—and how to wait without giving up⛰ Ti…
Whispers for your heart 💗 Words you can hold 🤲🏽Bring home the card from this episode lightnotes.love
What if play isn’t the reward… but the strategy?
🎠 Why “work hard, play hard” is a lie🎠 How recess, pushups, and the Sims team rewired my leadership style🎠 The nervous system science behind why pla…
Chasing more won’t make you feel enough. In this episode, we explore how play interrupts the cycle of hustle and helps you reconnect to joy, presence, and self-worth.
🎠 What the hedonic treadmill is—and how to step off it🎠 Why play calms the nervous system and restores creativity🎠 How to gamify ch…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-helloSheila, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.