WEBVTT
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New shows, new music, new movies. Keeping up with pop
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culture sometimes feels like a full time job. Thankfully, over
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at pop Culture Happy Hour, it's literally our job. We
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break down what's actually worth watching, listening to, and pretending
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you already knew about. So the next time someone says
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did you see that, you can say yeah, obviously follow
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NPR's Pop Culture Happy Hour. Wherever you get your podcasts.
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You're listening to Life Kid from NPR. Hey, it's Mary
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l You know. I feel lucky to live in a
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time in which becoming a parent is increasingly a choice right,
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not just the default setting for your life path or
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the next natural step. It's a big deal to bring
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another life into the world, and deciding if you want
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to do that is a question that's bound to raise
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a bunch more.
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The baby decision is never just about baby or no baby.
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It is who am I, who is my partner? Who
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are we as a couple, and what hasn't happened yet
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that we want to have happened before we die.
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Merle Bombarderi is a clinical social worker, psychotherapist, and author
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of a book called The Baby Decision. She's been coaching
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people through this choice about whether to have a child
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since she was twenty.
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Nine, so it's almost fifty years. I've been doing this
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and I love doing it.
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Merle started down this path after facing her own baby
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decision when her then boyfriend proposed to her. She told
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him no at first because she knew he absolutely wanted
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kids and she was pretty sure she didn't.
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And he just said, well, you know, you'll change your mind.
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You know our love will continue. At some point, You'll
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just want to have a child. And I said to
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we can't be sure of that.
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So they talked about it over several months, what the
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future could look like with a child and without one,
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what they each wanted for themselves, and where they might
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be able to compromise. And here's a pro tip.
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A really really important thing am I being able to
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make the decision is that I've found role models.
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In her case, you talk to the mothers coming in
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and out of the university daycare center where she worked.
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Many of them were faculty or grad students.
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They said, life is really really busy right now. It's
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really really hard these first few years, but we love both,
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we love both lives, and you know we know that
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parents is going to get easier. So yes, we are
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feminists and you know, very adamant to continue our careers,
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and we're also mothers.
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Merle has two daughters. Now that was her choice, Yours
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might be different. She says, there's no right or wrong
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as long as you make a choice intentionally, rather than
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letting time or fate decide for you, because she's found
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that's how regret and resentment can creep in.
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I really believe that child free should be the default.
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We should assume that everyone is going to be child
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free unless they actively choose to have a child because
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they value that they want to add a child to
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their lives.
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On this episode of Life Kit, how to Decide whether
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to become a parent, Lifecare reporter Andy Tagle he's going
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to talk to Merle about minimizing regret, about the myth
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of the lonely only child, and about how to deal
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when your partner wants something completely different from you.
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So much of the handwringing about the baby decision, it
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seems it comes down to regret, just plain and simple.
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Is it possible, Merle not to have regrets, to be
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totally certain about being a parent or being child free?
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I would say no. The word decide comes to Latin root,
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meaning to cut away from. So every decision involves loss.
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You've decided to have a child, you're giving up all
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the control and the freedom and the excitement and the
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ability to have a really undeluded relationship with your partner
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if you're in a relationship and so on. If you
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decide to be child free, you're giving up experiencing a baby,
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maybe seeing what the genes and the appearance and the
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talents of you and your partner will be, like who's
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going to be around your table when you're sixty. So
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what I say is, don't ask will I regret my decision?
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Ask which decision will I regret least? And what makes
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this decision work so hard? Is it because people are
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trying to make the decision, and they want to make
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the right decision, and they're terrified they won't. They have
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a very unrealistic picture of having to spend the rest
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of their life. You know, regret might be you know,
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a little twinge, a little awareness here and there, But
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once they start enjoying and living their life, they're not
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going to be thinking about regrets all the time. And
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when there are twinges that can say, well, you know,
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that's normal, that's human, and we made a good choice
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and we're enjoying our lives. So but when people think
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they have to make the perfect choice, they really pay
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themselves into a corner.
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You're holding back without knowing it because of that daycare
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that you might need to be saving for, because of
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XYZ exactly.
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And when people make decisions actively, they feel in control,
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they feel like they made a wise choice together, so
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when the problems come up, they put them in that context.
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Whereas people who have an accidental pregnancy or just a
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drift into being child free never really have a finite decision,
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and that energy of not making the decision is actually exhausting.
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So the conscious decision allows people to know what they're doing,
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why they're doing it, and make the most of whichever
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life they choose.
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Take away one either side of this decision is going
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to come with regrets, at least now and then. So
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there's no perfect choice. There's just the right choice for you,
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I said, I did ask Merle if there was any
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way to have both worlds, and to my surprise, she
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said yes, Actually, in a way, there is the answer.
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If it makes sense, wait to have a baby until
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you're thirty eight.
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Thirty eight is great. I have to caution because if
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you have reasons to expect fertility problems and you're thirty,
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I would not suggest you wait until you're thirty eight
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or you're thirty nine. But actually a lot of the
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people that we work with start having a child at
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thirty eight or thirty nine. You were eighteen when you
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first became an adult. You've had twenty years to travel,
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get established in your career, get to know your partner,
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your desires, your commitments, what you care about, and so on,
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and you are much more ready to be a parent.
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You're able to have a smaller world that feels big
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inside because you love your child, for instance. So people
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who do have a child around thirty eight have a
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way in which they have both lives.
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Now.
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If that magic number doesn't feel like the answer, take
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way two is it's okay to feel stuck. Yes, there
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are some people out there who always knew they wanted
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to be a daddy, or that they never ever wanted
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to go through pregnancy. But morel says many many others
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are just right in the middle, or maybe leaning slightly
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in one direction, say sixty forty. And if that's your split,
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she says that's a good start because that's the beginning
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of a decision, and in her experience, she's found that
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eighty twenty is about as solid as it gets for
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a lot of people. Just something to keep in mind
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as you move forward. Let's talk about a few ways
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to get a little closer to the decision that you
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will regret the least. I know, there's a lot of
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a lot of great exercises that you offer people. I
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wonder if you have a favorite one that you like
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to start with.
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One that I like to start with is the chair dialogue.
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I mean, you don't do it with your partner, you
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don't do with an audience. You put two chairs facing
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each other, and you sit in one chair and say,
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of course, I'm going to have a baby. I've longed
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for this, you know, all my life, and I want
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my parents to have a grand and it's going to
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be fun, it's going to be great. And then go
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sit in the other chair and say I'm terrified of pregnancy,
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I don't like children, And let those two voices argue
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it out, and I really emphasize you're not making a
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list of pros and cons. You're trying to listen to
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the body language is you sit in one chair, you
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feel more alert, you feel more animated. One side is angry,
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one side is pleading, and so you get a lot
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of information and people usually just know when the energy
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has changed. And what I love about this is so
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many people who will just be so surprised. They'll say,
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I thought I really was fifty to fifty, and my
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child voice is so much stronger than I thought, or
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my child free voice is so much stronger. Because I
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thought having kids is what people do, and because my
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partner and my parents wanted it, of course I was
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going to have a child. And until I heard this voice,
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I didn't realize that maybe my truest self and my
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happiest self would be a child free person.
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Since it can get you clear on your own values
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about the two sides, and that's why you want to
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do it by yourself, and then you can bring those
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values to a conversation with a partner if you have one, yes, exactly,
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next one I had here is the knapsack exercise.
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So you imagine you have a very very large knapsack
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on your back and you're going on a hype that
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you're really enjoying and all of a sudden, your baby
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is there and your baby kicks a hole in the
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knapsack and everything starts to fall out. What's falling out?
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And you can think of that symbolically. It could be
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a tennis racket, you know. It could be a typewriter
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if you're a writer. It could be a lab beaker
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if you're a biochemist. It can be imagining being able
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to wake up late on Sunday morning with your partner
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and not having to talk to anyone or do anything.
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So looking thinking about what's falling out, one question is
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how do you feel about that? And it could be
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that's horrible. I would never do that. I'm going to
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be child free. But for people who choose to be parents,
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it's really a great invitation to creative thinking, well, what
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if we had a child, how would I play tennis?
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How would I write my novel? How can we have
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great couple time, etc. So very very rich things come
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out of that.
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That visual is just so striking, just kicking it out
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and letting everything still out okay. And then the final
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one Swedish family hotel.
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The idea of Swedish family hotel is some parents in
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Europe have wonderful opportunities to raise their kids without doing
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it all alone. They might live in a community where
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their child can walk to school, where the daycare center
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is next door, where they have their separate family apartments,
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but there's a big common room where people share meals,
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and there's a lot of parental leave, and so in
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this kind of setup, you're not driving kids ten miles
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to get to daycare. So whatever direction we can go
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in for us all to raise kids together will make
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it a lot easier.
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All right, This sounds wonderful and thatth leads pretty far
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away from the yelly of how most parents live here
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in the US.
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Is the idea of this exercise to you.
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Know, be more aware of what it means to be
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a parent and like think about what kind of support
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they'd actually need to raise a family.
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Well, you know, you read about how it's set up,
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and if you are one hundred percent child free, you
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would say even with that, I would still not want
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to have a child, And that that exercise really helps
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me realize I don't want to be a parent, whereas
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other people will say, wow, if I could do this,
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I would definitely have a child, maybe two children. And
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so it raises their awareness. Maybe they really have decided
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to be a parent, but they need to decide is
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parent possible for me and for us with these circumstances.
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So take a pause, take a little time, Maybe you
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about a few chairs and see what comes to the surface.
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You might surprise yourself. Then when we come back from
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the break or all, we'll talk about some of the
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common fears that hold people back. You sed to have
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kids or be child free. You're listening to Life Kid,
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and it's time for takeaway three. For better or worse.
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The future holds no guarantees. Only you can decide how
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much fear of discomfort or uncertainty you can handle with
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the information you have to work with. A big one
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for a lot of people, for example, is climate change,
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or you know, the general state of the world and
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the planet. Merle says, even for her, this one is difficult.
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I'm scared too, you know. I'm used to being the
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professional who can sort of help people deal with their emotions.
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I can give them the intellectual framework, etc. But I
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don't know what our world is going to be like,
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you know, in twenty years or thirty years or two
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hundred years. Is very confusing.
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And The thing is, with any worry, say the pain
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of childbirth or the fear of loneliness in old age,
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if you're leaning child free because you can't know for
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certain how things will shake out, it really all comes
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down to perspective. Like with the environment, Merle says she's
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had a client who say, I just can't bring a
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child into this world. But on the other side of
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the coin, she sided this perspective from a book called
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The Beginning Comes after the End, and the idea is
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just that there are so many different kinds of people
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around the world that are energized about wanting to make
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change right now that it's bound to happen.
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Some people decide to be child free. You say, I'm
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going to use my time that I would be putting
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into children to really work on environmental change. Parents you
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might think, oh, if they could decide to have a child,
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they're just going to put their head on a stand.
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But no, it's how do we raise our children so
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that they appreciate the planet and help solve the problem.
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Another example, Merle says, with the advent of TikTok, she's
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found our current generation is more terrified of childbirth than
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ever before. Now if you look at maternal mortality rates
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or recent research on early prenatal care, maybe that's enough
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to ease your worry. Maybe finding some relaxation techniques and
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a birthing team you really like could help even more.
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But maybe not, And there's nothing wrong with that.
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We would never encourage anyone who is terrified of that
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to push themselves over the edge and say yes to parenthood,
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and they deserve our respect. You know, we shouldn't say, oh,
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your cowards because you didn't go ahead. Everybody's needs and
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feelings are different and they have a right to say
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no to parenthood, even if in many ways I'd like
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to be a parent. They can make their own choice
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and we need to respect that.
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And on the other side, you never know what your
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child will go through. You never know what your child
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will be like, You never know the disposition of your child.
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You never know the ailments your child will have or
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the hardships they'll go through.
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Thoughts on that, well, what I hear when I'm listening
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to our own clients is we want to be parents
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enough that even though we hope this doesn't happen, we
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still think it would be worth it. Not everybody decides that,
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but a lot of people do. One example I'll give
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is people who have grown up with a sibling who
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was very sick or had a disability, where a lot
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of the family resources, the parents' attention, time, money went
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into the other child. For understandable reasons, they are more
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terrified of having a child that might be very difficult
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to raise, in a child that might suffer, So for
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them to make the decision to have a child is
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much much more difficult. And so for people who are
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ambivalent about that, sometimes the best thing to do is
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to decide not to have a child.
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Take away for the baby decision might not be as
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black and white, all or nothing as you think it is.
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So if you have a partner who's to be on
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the opposite side of the spectrum, don't panic, challenge your assumptions,
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get creative, look for the middle ground. Yes there is
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middle ground here. For example, maybe you would really love
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a family, but you're really worried about your finances. Have
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you considered having just one child? I mean, the question
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is usually so you're gotta have kids, the plural is assumed, right,
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the first one's got to have a buddy or else.
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But why do you feel that way exactly.
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So there's the myth of the lonely only child, but
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actually only children are voted most popular in their class.
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They're very mentally healthy, they get along really well with
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other people, and they often enjoy as their parents do
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a more undiluted relationship, especially if people have either their
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parent has an illness or if they have ADHD or
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another cognitive nerd of diversion disorder. They may man to
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have one child and have it work that they're enjoying
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the child, the child's enjoying life, they're doing their work,
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they have the relationship, but if they add another child
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to the pile, it is just going to be impossible.
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And a lot of times people are pressured, oh, your
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child needs a sibling. Absolutely not true. So I believe
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that the one child family is an excellent solution for
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many couples and also single people who want the pleasure
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of a child but don't want to be overwhelmed by
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the obligation for many children.
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Another big part of this is when two people want
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different things, very often the assumption is this is a
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zero sum game. Right either yes we're doing this, no
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we're not. And if we can't decide, we have to
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break up. Can we talk a little bit about what
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that process is if that's true or not.
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00:17:47.160 --> 00:17:49.960
Well, some people do break up and that can be
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the answer. So if you think of the decision as
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being a scale from zero to ten on eleven point scale,
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and if you absolutely know that you would never have
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a child, you would be the zero. This is no
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criticism of child free. It's because you want zero children.
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And if ten is I was put on the earth
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to have a child and I will have to divorce
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00:18:09.720 --> 00:18:12.599
my partner if they say no, most people are somewhere
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in between. So a lot of times people actually can
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find a solution that will work for both of them.
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00:18:19.519 --> 00:18:23.119
And again we're looking at myths. So sometimes people have
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00:18:23.599 --> 00:18:28.759
very unrealistic ideas about how lonely being child free would
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be or how hard parenting is going to be, and
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when they get more information, they're actually able to say, well,
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maybe this could work. And so what's really important is
350
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that the couple listen to each other. They describe what
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they are envisioning of the life, why they think their
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partner would enjoy it, and they really listen to their
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partner's desire. And when they do that and they get
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more information, about good things about child free, good things
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about parentim that they didn't know. Sometimes they're able to
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come to the center. So if one person wants to
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be child free and they are are four, and the
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other person wants a child but they're an eight, they
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have a capacity and listening to each other and figuring
360
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out what would be the best life for them as
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00:19:12.920 --> 00:19:15.599
a couple to decide to be child free or to
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have a child.
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Let's get more specific about that. So, for example, in
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that four in eight scenario, maybe that four person who's
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child free says, I'm leaning towards child free because i
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00:19:24.000 --> 00:19:26.720
want to travel some more. You know, I've never seen Spain,
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I've never seen Asia. And the person says, I've always
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seen myself as a mother. What could a compromise look
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like there?
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Okay, Well, one thing I may discussed is, okay, name
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some countries you want to go to. Let's talk about
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how we could go to them and start a family
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in three years. Another compromise is I want three kids,
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you want zero. If we really talk about this, could
375
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you imagine that one child might work. There are a
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lot of people who are ambivalent. They're aware of what
377
00:19:56.519 --> 00:20:00.519
they're giving up by even winning their choice aware of
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00:20:00.559 --> 00:20:03.880
things that they would enjoy with their partner's choice. The
379
00:20:03.880 --> 00:20:06.640
one thing that I feel very strongly about is if
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someone is certain that they want to be child free,
381
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they should never have a child to please their partner.
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00:20:12.559 --> 00:20:15.200
That just does not work out, whether it's going to
383
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be divorce or an unhappy family, it is just too
384
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much of a struggle.
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If you're a zero on that scale and you know
386
00:20:23.319 --> 00:20:25.799
it for sure, you should never agree to have a
387
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child to please your partner.
388
00:20:28.000 --> 00:20:31.759
Exactly. A lot of times people will decide I love
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00:20:31.839 --> 00:20:33.960
my partner, I do not want to give my partner up,
390
00:20:34.039 --> 00:20:37.079
even though I would prefer the other life. I see
391
00:20:37.200 --> 00:20:40.799
enough attractions to their life that I'm going to say yes.
392
00:20:41.240 --> 00:20:43.880
And one thing that's really important if you are going
393
00:20:43.920 --> 00:20:46.839
to agree to your partner's choice is you need to
394
00:20:46.880 --> 00:20:50.240
know that they have bent over backwards to figure out
395
00:20:50.319 --> 00:20:52.880
a way that it could work, like saying, you know,
396
00:20:53.000 --> 00:20:55.400
more years of travel, or you know, I really need
397
00:20:55.440 --> 00:20:57.880
my you know once a year of my college roommates
398
00:20:57.920 --> 00:21:02.920
going off for a week to backpack or whatever, and
399
00:21:03.079 --> 00:21:06.039
asking what could I do to make this choice more
400
00:21:06.039 --> 00:21:08.799
attractive to you? And that can be very useful too.
401
00:21:09.319 --> 00:21:10.079
I like that a lot.
402
00:21:11.000 --> 00:21:12.920
What about those couples that made an agreement when they
403
00:21:12.960 --> 00:21:15.160
first got together. You know, you said that you never
404
00:21:15.160 --> 00:21:17.599
wanted kids, You said that you always wanted to be
405
00:21:17.640 --> 00:21:17.960
a mother.
406
00:21:18.400 --> 00:21:20.400
Let's say you've been married for twenty years. You know,
407
00:21:20.519 --> 00:21:23.559
you're forty, and it was twenty when you said, of
408
00:21:23.599 --> 00:21:25.279
course I'll be a parent, or of course I'll be
409
00:21:25.319 --> 00:21:28.480
a child free. People change, People have a right to
410
00:21:28.559 --> 00:21:33.359
change their minds, and one can feel very betrayed, and
411
00:21:33.359 --> 00:21:38.000
one can understand the betrayal. But a part of life
412
00:21:38.440 --> 00:21:40.400
and a part of all the people you love, not
413
00:21:40.480 --> 00:21:44.160
just your partner, is understanding that they like you, can
414
00:21:44.200 --> 00:21:47.480
have new needs, new desires, new things they want to
415
00:21:47.519 --> 00:21:50.839
try or experience, and that what made perfect sense to
416
00:21:50.880 --> 00:21:54.440
them at twenty is different now.
417
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Last up, take Away five. You are allowed to change
418
00:21:59.680 --> 00:22:04.599
your mind and, if necessary, your path in life. That
419
00:22:04.720 --> 00:22:07.839
might look like seeking a new relationship with a partner
420
00:22:07.880 --> 00:22:11.960
who shares your desire for a child free lifestyle, or
421
00:22:12.000 --> 00:22:16.759
maybe becoming a parent without a partner. Any advice for
422
00:22:16.799 --> 00:22:19.160
someone who is single who's still on the fence about
423
00:22:19.160 --> 00:22:22.440
having kids. What kind of questions should someone who's looking
424
00:22:22.480 --> 00:22:23.720
to be a single parent by choice.
425
00:22:23.720 --> 00:22:28.880
Consider an important thing is having a support system. You
426
00:22:28.880 --> 00:22:30.640
don't want to do it all on your own. You
427
00:22:30.720 --> 00:22:31.920
know who do you call a middle of or not?
428
00:22:31.960 --> 00:22:34.000
If you're trying to decide whether to go to the hospital.
429
00:22:34.480 --> 00:22:36.799
You know who's going to be patting your tummy when
430
00:22:36.839 --> 00:22:41.359
you're eight months pregnant. And one thing that's really interesting
431
00:22:41.400 --> 00:22:44.519
about single mothers by choice is we have a stereotype
432
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that single mothers are miserable. But if you have a
433
00:22:47.319 --> 00:22:50.359
happy life as an individual and you actively choose to
434
00:22:50.400 --> 00:22:52.559
add a baby to your life again, you make an
435
00:22:52.640 --> 00:22:56.039
active decision, you're in control and it can be quite wonderful.
436
00:22:56.359 --> 00:22:59.599
Another thing that's really interesting about single motherhood is that
437
00:23:00.039 --> 00:23:02.880
when you're a single mother or single father, everybody knows
438
00:23:02.920 --> 00:23:05.039
you need help. They know you can't do it all,
439
00:23:05.319 --> 00:23:08.039
so they'll offer to drive you to the grocery store
440
00:23:08.160 --> 00:23:10.279
or stay with your child while you do something else.
441
00:23:10.920 --> 00:23:13.519
They know to reach out to you. So there's a
442
00:23:13.559 --> 00:23:17.680
lot of great things happening with single people becoming parents.
443
00:23:18.279 --> 00:23:21.680
H Mar, It's been such a pleasure. Do you have
444
00:23:21.720 --> 00:23:24.599
any last advice final thoughts for anyone out there who's
445
00:23:24.680 --> 00:23:26.359
sitting on the fence in the need of encouragement.
446
00:23:26.839 --> 00:23:29.200
Well, I think one thing that's really important is that
447
00:23:29.240 --> 00:23:31.799
you're right to not know. A lot of times when
448
00:23:31.799 --> 00:23:34.839
people start working on this, they're saying, what's the matter
449
00:23:34.920 --> 00:23:37.400
with me or with my partner that we don't know.
450
00:23:38.119 --> 00:23:41.599
It's actually healthy to not know because it gives you
451
00:23:41.680 --> 00:23:44.759
the chance to figure out what you really want. And
452
00:23:44.799 --> 00:23:47.400
if you think about curiosity, like you know, if you
453
00:23:47.480 --> 00:23:49.799
read a mystery and you've found out who done it
454
00:23:50.240 --> 00:23:51.920
in the first chapter, you would want to read the
455
00:23:51.960 --> 00:23:55.000
rest of the book or think about going to a
456
00:23:55.000 --> 00:23:58.359
play and the curtain hasn't opened yet, and that anticipation
457
00:23:58.440 --> 00:24:01.559
and curiosity what's going to happen? So a lot of
458
00:24:01.640 --> 00:24:04.279
interesting things can happen on the way to finding out
459
00:24:04.880 --> 00:24:07.240
that are really wonderful for your personal growth if you're
460
00:24:07.240 --> 00:24:10.319
in your relationship, also for couple growth, and even if
461
00:24:10.359 --> 00:24:14.720
you're single, the conversations you have with partners or family
462
00:24:14.759 --> 00:24:17.960
members and close friends and so on can be really
463
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really rich and wonderful.
464
00:24:20.200 --> 00:24:21.759
Merl thank you so much for your time.
465
00:24:21.960 --> 00:24:24.039
You're very welcome, such an honor to be here. I'm
466
00:24:24.039 --> 00:24:26.079
so glad we were able to have this conversation.
467
00:24:30.279 --> 00:24:34.200
All right, let's recap take Away one. Either side of
468
00:24:34.240 --> 00:24:37.279
this decision is going to come with regrets. There's no
469
00:24:37.279 --> 00:24:41.559
perfect choice. There's just the right choice for you. But
470
00:24:41.839 --> 00:24:44.480
if you want the best of both worlds, remember thirty
471
00:24:44.480 --> 00:24:49.720
eight is great. Take Away two. It's very normal to
472
00:24:49.759 --> 00:24:53.640
feel stuck about this decision. Merle says a lot of
473
00:24:53.640 --> 00:24:56.359
people she works with will only ever get to about
474
00:24:56.519 --> 00:24:58.400
eighty percent certainty about their choice.
475
00:24:59.799 --> 00:24:59.960
Three.
476
00:25:00.839 --> 00:25:04.440
Are you terrified at losing your identity? Worried about growing
477
00:25:04.440 --> 00:25:08.160
old without a full family dinner table? Worries are a
478
00:25:08.279 --> 00:25:11.640
natural part of the decision process, But remember there are
479
00:25:11.680 --> 00:25:15.319
no guarantees, so seek out data, fine rom models to
480
00:25:15.440 --> 00:25:19.720
help you make an unformed decision. Take Away four. Yes,
481
00:25:19.880 --> 00:25:22.400
you can compromise. If one person in a relationship is
482
00:25:22.440 --> 00:25:26.000
leaning towards parenthood and the other is leaning towards child free,
483
00:25:26.559 --> 00:25:28.440
talk about it and keep talking about it to see
484
00:25:28.480 --> 00:25:30.359
where you might meet in the middle instead of jumping
485
00:25:30.559 --> 00:25:34.759
right to breaking up. Take Away five. You're allowed to
486
00:25:34.799 --> 00:25:38.839
change your mind and your path when necessary. Raise a
487
00:25:38.839 --> 00:25:41.319
little one on your own, be child free with a spouse,
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Make the choice that is right for you and only you.
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That was reporter Andy Tagle, and that's our show. Hey,
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by the way, If you love Life Kit and you
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want it to be even easier to listen to with
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curated playlists on popular Life Kit topics like sleep, personal finances,
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sign up for life Kit Plus. You can find out
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more at plus dot NPR dot org slash Lifekit. This
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episode of Life Kit was produced by Margaret Serino. Our
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00:26:11.720 --> 00:26:15.880
digital editor is Malika Garib and our visuals editor is c. J. Rikolon.
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Megan Kaine is our senior supervising editor, and Beth Donovan
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00:26:19.519 --> 00:26:22.559
is our executive producer. Our production team also includes Claire
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Marie Schneider and Sylvia Douglas. Engineering support comes from Niche Highness.
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I'm Mariel Sagara. Thanks for listening.
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New shows, new music, new movies. Keeping up with pop
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culture sometimes feels like a full time job. Thankfully, over
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00:00:06.799 --> 00:00:10.039
at pop Culture Happy Hour, it's literally our job. We
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00:00:10.080 --> 00:00:13.439
break down what's actually worth watching, listening to, and pretending
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you already knew about. So the next time someone says
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00:00:16.239 --> 00:00:19.800
did you see that, you can say yeah, obviously follow
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NPR's Pop Culture Happy Hour. Wherever you get your podcasts.
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You're listening to Life Kid from NPR. Hey, it's Mary
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l You know. I feel lucky to live in a
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time in which becoming a parent is increasingly a choice right,
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not just the default setting for your life path or
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the next natural step. It's a big deal to bring
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another life into the world, and deciding if you want
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to do that is a question that's bound to raise
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a bunch more.
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The baby decision is never just about baby or no baby.
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It is who am I, who is my partner? Who
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are we as a couple, and what hasn't happened yet
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that we want to have happened before we die.
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Merle Bombarderi is a clinical social worker, psychotherapist, and author
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of a book called The Baby Decision. She's been coaching
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people through this choice about whether to have a child
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since she was twenty.
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Nine, so it's almost fifty years. I've been doing this
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and I love doing it.
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Merle started down this path after facing her own baby
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decision when her then boyfriend proposed to her. She told
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him no at first because she knew he absolutely wanted
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kids and she was pretty sure she didn't.
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And he just said, well, you know, you'll change your mind.
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You know our love will continue. At some point, You'll
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just want to have a child. And I said to
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we can't be sure of that.
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So they talked about it over several months, what the
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future could look like with a child and without one,
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what they each wanted for themselves, and where they might
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be able to compromise. And here's a pro tip.
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A really really important thing am I being able to
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make the decision is that I've found role models.
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In her case, you talk to the mothers coming in
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and out of the university daycare center where she worked.
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Many of them were faculty or grad students.
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They said, life is really really busy right now. It's
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really really hard these first few years, but we love both,
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we love both lives, and you know we know that
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parents is going to get easier. So yes, we are
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feminists and you know, very adamant to continue our careers,
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and we're also mothers.
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Merle has two daughters. Now that was her choice, Yours
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might be different. She says, there's no right or wrong
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as long as you make a choice intentionally, rather than
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letting time or fate decide for you, because she's found
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that's how regret and resentment can creep in.
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I really believe that child free should be the default.
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We should assume that everyone is going to be child
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free unless they actively choose to have a child because
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they value that they want to add a child to
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their lives.
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On this episode of Life Kit, how to Decide whether
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to become a parent, Lifecare reporter Andy Tagle he's going
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to talk to Merle about minimizing regret, about the myth
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of the lonely only child, and about how to deal
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when your partner wants something completely different from you.
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So much of the handwringing about the baby decision, it
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seems it comes down to regret, just plain and simple.
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Is it possible, Merle not to have regrets, to be
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totally certain about being a parent or being child free?
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I would say no. The word decide comes to Latin root,
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meaning to cut away from. So every decision involves loss.
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You've decided to have a child, you're giving up all
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the control and the freedom and the excitement and the
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ability to have a really undeluded relationship with your partner
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if you're in a relationship and so on. If you
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decide to be child free, you're giving up experiencing a baby,
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maybe seeing what the genes and the appearance and the
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talents of you and your partner will be, like who's
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going to be around your table when you're sixty. So
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what I say is, don't ask will I regret my decision?
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Ask which decision will I regret least? And what makes
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this decision work so hard? Is it because people are
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trying to make the decision, and they want to make
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the right decision, and they're terrified they won't. They have
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a very unrealistic picture of having to spend the rest
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of their life. You know, regret might be you know,
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a little twinge, a little awareness here and there, But
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once they start enjoying and living their life, they're not
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going to be thinking about regrets all the time. And
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when there are twinges that can say, well, you know,
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that's normal, that's human, and we made a good choice
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and we're enjoying our lives. So but when people think
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they have to make the perfect choice, they really pay
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themselves into a corner.
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You're holding back without knowing it because of that daycare
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that you might need to be saving for, because of
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XYZ exactly.
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And when people make decisions actively, they feel in control,
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they feel like they made a wise choice together, so
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when the problems come up, they put them in that context.
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Whereas people who have an accidental pregnancy or just a
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drift into being child free never really have a finite decision,
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and that energy of not making the decision is actually exhausting.
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So the conscious decision allows people to know what they're doing,
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why they're doing it, and make the most of whichever
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life they choose.
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Take away one either side of this decision is going
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to come with regrets, at least now and then. So
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there's no perfect choice. There's just the right choice for you,
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I said, I did ask Merle if there was any
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way to have both worlds, and to my surprise, she
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said yes, Actually, in a way, there is the answer.
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If it makes sense, wait to have a baby until
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you're thirty eight.
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Thirty eight is great. I have to caution because if
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you have reasons to expect fertility problems and you're thirty,
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I would not suggest you wait until you're thirty eight
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or you're thirty nine. But actually a lot of the
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people that we work with start having a child at
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thirty eight or thirty nine. You were eighteen when you
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first became an adult. You've had twenty years to travel,
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get established in your career, get to know your partner,
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your desires, your commitments, what you care about, and so on,
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and you are much more ready to be a parent.
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You're able to have a smaller world that feels big
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inside because you love your child, for instance. So people
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who do have a child around thirty eight have a
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way in which they have both lives.
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Now.
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If that magic number doesn't feel like the answer, take
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way two is it's okay to feel stuck. Yes, there
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are some people out there who always knew they wanted
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to be a daddy, or that they never ever wanted
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to go through pregnancy. But morel says many many others
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are just right in the middle, or maybe leaning slightly
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in one direction, say sixty forty. And if that's your split,
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she says that's a good start because that's the beginning
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of a decision, and in her experience, she's found that
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eighty twenty is about as solid as it gets for
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a lot of people. Just something to keep in mind
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as you move forward. Let's talk about a few ways
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to get a little closer to the decision that you
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will regret the least. I know, there's a lot of
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a lot of great exercises that you offer people. I
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wonder if you have a favorite one that you like
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to start with.
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One that I like to start with is the chair dialogue.
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I mean, you don't do it with your partner, you
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don't do with an audience. You put two chairs facing
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each other, and you sit in one chair and say,
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of course, I'm going to have a baby. I've longed
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for this, you know, all my life, and I want
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my parents to have a grand and it's going to
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be fun, it's going to be great. And then go
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sit in the other chair and say I'm terrified of pregnancy,
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I don't like children, And let those two voices argue
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it out, and I really emphasize you're not making a
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list of pros and cons. You're trying to listen to
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the body language is you sit in one chair, you
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feel more alert, you feel more animated. One side is angry,
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one side is pleading, and so you get a lot
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of information and people usually just know when the energy
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has changed. And what I love about this is so
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many people who will just be so surprised. They'll say,
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I thought I really was fifty to fifty, and my
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child voice is so much stronger than I thought, or
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my child free voice is so much stronger. Because I
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thought having kids is what people do, and because my
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partner and my parents wanted it, of course I was
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going to have a child. And until I heard this voice,
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I didn't realize that maybe my truest self and my
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happiest self would be a child free person.
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Since it can get you clear on your own values
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about the two sides, and that's why you want to
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do it by yourself, and then you can bring those
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values to a conversation with a partner if you have one, yes, exactly,
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next one I had here is the knapsack exercise.
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So you imagine you have a very very large knapsack
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on your back and you're going on a hype that
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you're really enjoying and all of a sudden, your baby
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is there and your baby kicks a hole in the
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knapsack and everything starts to fall out. What's falling out?
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And you can think of that symbolically. It could be
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a tennis racket, you know. It could be a typewriter
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if you're a writer. It could be a lab beaker
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if you're a biochemist. It can be imagining being able
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to wake up late on Sunday morning with your partner
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and not having to talk to anyone or do anything.
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So looking thinking about what's falling out, one question is
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how do you feel about that? And it could be
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that's horrible. I would never do that. I'm going to
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be child free. But for people who choose to be parents,
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it's really a great invitation to creative thinking, well, what
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if we had a child, how would I play tennis?
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How would I write my novel? How can we have
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great couple time, etc. So very very rich things come
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out of that.
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That visual is just so striking, just kicking it out
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and letting everything still out okay. And then the final
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one Swedish family hotel.
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The idea of Swedish family hotel is some parents in
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Europe have wonderful opportunities to raise their kids without doing
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it all alone. They might live in a community where
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their child can walk to school, where the daycare center
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is next door, where they have their separate family apartments,
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but there's a big common room where people share meals,
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and there's a lot of parental leave, and so in
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this kind of setup, you're not driving kids ten miles
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to get to daycare. So whatever direction we can go
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in for us all to raise kids together will make
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it a lot easier.
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All right, This sounds wonderful and thatth leads pretty far
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away from the yelly of how most parents live here
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in the US.
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Is the idea of this exercise to you.
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Know, be more aware of what it means to be
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a parent and like think about what kind of support
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they'd actually need to raise a family.
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Well, you know, you read about how it's set up,
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and if you are one hundred percent child free, you
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would say even with that, I would still not want
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to have a child, And that that exercise really helps
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me realize I don't want to be a parent, whereas
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other people will say, wow, if I could do this,
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I would definitely have a child, maybe two children. And
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so it raises their awareness. Maybe they really have decided
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to be a parent, but they need to decide is
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parent possible for me and for us with these circumstances.
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So take a pause, take a little time, Maybe you
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about a few chairs and see what comes to the surface.
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You might surprise yourself. Then when we come back from
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the break or all, we'll talk about some of the
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common fears that hold people back. You sed to have
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kids or be child free. You're listening to Life Kid,
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and it's time for takeaway three. For better or worse.
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The future holds no guarantees. Only you can decide how
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much fear of discomfort or uncertainty you can handle with
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the information you have to work with. A big one
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for a lot of people, for example, is climate change,
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or you know, the general state of the world and
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the planet. Merle says, even for her, this one is difficult.
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I'm scared too, you know. I'm used to being the
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professional who can sort of help people deal with their emotions.
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I can give them the intellectual framework, etc. But I
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don't know what our world is going to be like,
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you know, in twenty years or thirty years or two
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hundred years. Is very confusing.
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And The thing is, with any worry, say the pain
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of childbirth or the fear of loneliness in old age,
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if you're leaning child free because you can't know for
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certain how things will shake out, it really all comes
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down to perspective. Like with the environment, Merle says she's
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had a client who say, I just can't bring a
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child into this world. But on the other side of
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the coin, she sided this perspective from a book called
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The Beginning Comes after the End, and the idea is
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just that there are so many different kinds of people
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around the world that are energized about wanting to make
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change right now that it's bound to happen.
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Some people decide to be child free. You say, I'm
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going to use my time that I would be putting
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into children to really work on environmental change. Parents you
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might think, oh, if they could decide to have a child,
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they're just going to put their head on a stand.
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But no, it's how do we raise our children so
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that they appreciate the planet and help solve the problem.
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Another example, Merle says, with the advent of TikTok, she's
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found our current generation is more terrified of childbirth than
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ever before. Now if you look at maternal mortality rates
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or recent research on early prenatal care, maybe that's enough
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to ease your worry. Maybe finding some relaxation techniques and
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a birthing team you really like could help even more.
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But maybe not, And there's nothing wrong with that.
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We would never encourage anyone who is terrified of that
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to push themselves over the edge and say yes to parenthood,
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and they deserve our respect. You know, we shouldn't say, oh,
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your cowards because you didn't go ahead. Everybody's needs and
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feelings are different and they have a right to say
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no to parenthood, even if in many ways I'd like
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to be a parent. They can make their own choice
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and we need to respect that.
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And on the other side, you never know what your
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child will go through. You never know what your child
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will be like, You never know the disposition of your child.
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You never know the ailments your child will have or
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the hardships they'll go through.
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Thoughts on that, well, what I hear when I'm listening
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to our own clients is we want to be parents
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enough that even though we hope this doesn't happen, we
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still think it would be worth it. Not everybody decides that,
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but a lot of people do. One example I'll give
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is people who have grown up with a sibling who
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was very sick or had a disability, where a lot
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of the family resources, the parents' attention, time, money went
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into the other child. For understandable reasons, they are more
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terrified of having a child that might be very difficult
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to raise, in a child that might suffer, So for
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them to make the decision to have a child is
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much much more difficult. And so for people who are
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ambivalent about that, sometimes the best thing to do is
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to decide not to have a child.
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Take away for the baby decision might not be as
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black and white, all or nothing as you think it is.
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So if you have a partner who's to be on
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the opposite side of the spectrum, don't panic, challenge your assumptions,
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get creative, look for the middle ground. Yes there is
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middle ground here. For example, maybe you would really love
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a family, but you're really worried about your finances. Have
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you considered having just one child? I mean, the question
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is usually so you're gotta have kids, the plural is assumed, right,
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the first one's got to have a buddy or else.
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But why do you feel that way exactly.
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So there's the myth of the lonely only child, but
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actually only children are voted most popular in their class.
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They're very mentally healthy, they get along really well with
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other people, and they often enjoy as their parents do
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a more undiluted relationship, especially if people have either their
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parent has an illness or if they have ADHD or
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another cognitive nerd of diversion disorder. They may man to
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have one child and have it work that they're enjoying
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the child, the child's enjoying life, they're doing their work,
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they have the relationship, but if they add another child
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to the pile, it is just going to be impossible.
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And a lot of times people are pressured, oh, your
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child needs a sibling. Absolutely not true. So I believe
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that the one child family is an excellent solution for
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many couples and also single people who want the pleasure
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of a child but don't want to be overwhelmed by
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the obligation for many children.
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Another big part of this is when two people want
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different things, very often the assumption is this is a
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zero sum game. Right either yes we're doing this, no
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we're not. And if we can't decide, we have to
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break up. Can we talk a little bit about what
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that process is if that's true or not.
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Well, some people do break up and that can be
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the answer. So if you think of the decision as
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being a scale from zero to ten on eleven point scale,
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and if you absolutely know that you would never have
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a child, you would be the zero. This is no
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criticism of child free. It's because you want zero children.
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And if ten is I was put on the earth
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to have a child and I will have to divorce
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my partner if they say no, most people are somewhere
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in between. So a lot of times people actually can
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find a solution that will work for both of them.
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And again we're looking at myths. So sometimes people have
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very unrealistic ideas about how lonely being child free would
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be or how hard parenting is going to be, and
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when they get more information, they're actually able to say, well,
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maybe this could work. And so what's really important is
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that the couple listen to each other. They describe what
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they are envisioning of the life, why they think their
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partner would enjoy it, and they really listen to their
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partner's desire. And when they do that and they get
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more information, about good things about child free, good things
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about parentim that they didn't know. Sometimes they're able to
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come to the center. So if one person wants to
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be child free and they are are four, and the
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other person wants a child but they're an eight, they
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have a capacity and listening to each other and figuring
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out what would be the best life for them as
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a couple to decide to be child free or to
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have a child.
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Let's get more specific about that. So, for example, in
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that four in eight scenario, maybe that four person who's
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child free says, I'm leaning towards child free because i
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want to travel some more. You know, I've never seen Spain,
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I've never seen Asia. And the person says, I've always
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seen myself as a mother. What could a compromise look
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like there?
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Okay, Well, one thing I may discussed is, okay, name
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some countries you want to go to. Let's talk about
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how we could go to them and start a family
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in three years. Another compromise is I want three kids,
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you want zero. If we really talk about this, could
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you imagine that one child might work. There are a
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lot of people who are ambivalent. They're aware of what
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they're giving up by even winning their choice aware of
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things that they would enjoy with their partner's choice. The
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one thing that I feel very strongly about is if
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someone is certain that they want to be child free,
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they should never have a child to please their partner.
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That just does not work out, whether it's going to
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be divorce or an unhappy family, it is just too
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much of a struggle.
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If you're a zero on that scale and you know
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it for sure, you should never agree to have a
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child to please your partner.
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Exactly. A lot of times people will decide I love
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my partner, I do not want to give my partner up,
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even though I would prefer the other life. I see
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enough attractions to their life that I'm going to say yes.
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And one thing that's really important if you are going
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to agree to your partner's choice is you need to
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know that they have bent over backwards to figure out
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a way that it could work, like saying, you know,
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more years of travel, or you know, I really need
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my you know once a year of my college roommates
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going off for a week to backpack or whatever, and
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asking what could I do to make this choice more
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attractive to you? And that can be very useful too.
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I like that a lot.
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What about those couples that made an agreement when they
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first got together. You know, you said that you never
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wanted kids, You said that you always wanted to be
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a mother.
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Let's say you've been married for twenty years. You know,
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you're forty, and it was twenty when you said, of
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course I'll be a parent, or of course I'll be
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a child free. People change, People have a right to
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change their minds, and one can feel very betrayed, and
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one can understand the betrayal. But a part of life
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and a part of all the people you love, not
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just your partner, is understanding that they like you, can
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have new needs, new desires, new things they want to
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try or experience, and that what made perfect sense to
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them at twenty is different now.
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Last up, take Away five. You are allowed to change
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your mind and, if necessary, your path in life. That
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might look like seeking a new relationship with a partner
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who shares your desire for a child free lifestyle, or
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maybe becoming a parent without a partner. Any advice for
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someone who is single who's still on the fence about
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having kids. What kind of questions should someone who's looking
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to be a single parent by choice.
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Consider an important thing is having a support system. You
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don't want to do it all on your own. You
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know who do you call a middle of or not?
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If you're trying to decide whether to go to the hospital.
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You know who's going to be patting your tummy when
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you're eight months pregnant. And one thing that's really interesting
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about single mothers by choice is we have a stereotype
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that single mothers are miserable. But if you have a
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happy life as an individual and you actively choose to
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add a baby to your life again, you make an
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active decision, you're in control and it can be quite wonderful.
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Another thing that's really interesting about single motherhood is that
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when you're a single mother or single father, everybody knows
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you need help. They know you can't do it all,
439
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so they'll offer to drive you to the grocery store
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or stay with your child while you do something else.
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They know to reach out to you. So there's a
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lot of great things happening with single people becoming parents.
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H Mar, It's been such a pleasure. Do you have
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any last advice final thoughts for anyone out there who's
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sitting on the fence in the need of encouragement.
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Well, I think one thing that's really important is that
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you're right to not know. A lot of times when
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people start working on this, they're saying, what's the matter
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with me or with my partner that we don't know.
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It's actually healthy to not know because it gives you
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the chance to figure out what you really want. And
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if you think about curiosity, like you know, if you
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read a mystery and you've found out who done it
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in the first chapter, you would want to read the
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rest of the book or think about going to a
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play and the curtain hasn't opened yet, and that anticipation
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and curiosity what's going to happen? So a lot of
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interesting things can happen on the way to finding out
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that are really wonderful for your personal growth if you're
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in your relationship, also for couple growth, and even if
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you're single, the conversations you have with partners or family
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members and close friends and so on can be really
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really rich and wonderful.
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Merl thank you so much for your time.
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You're very welcome, such an honor to be here. I'm
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so glad we were able to have this conversation.
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All right, let's recap take Away one. Either side of
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this decision is going to come with regrets. There's no
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perfect choice. There's just the right choice for you. But
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if you want the best of both worlds, remember thirty
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eight is great. Take Away two. It's very normal to
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feel stuck about this decision. Merle says a lot of
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people she works with will only ever get to about
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eighty percent certainty about their choice.
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Three.
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Are you terrified at losing your identity? Worried about growing
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old without a full family dinner table? Worries are a
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natural part of the decision process, But remember there are
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no guarantees, so seek out data, fine rom models to
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help you make an unformed decision. Take Away four. Yes,
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you can compromise. If one person in a relationship is
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leaning towards parenthood and the other is leaning towards child free,
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talk about it and keep talking about it to see
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where you might meet in the middle instead of jumping
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right to breaking up. Take Away five. You're allowed to
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change your mind and your path when necessary. Raise a
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little one on your own, be child free with a spouse,
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Make the choice that is right for you and only you.
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That was reporter Andy Tagle, and that's our show. Hey,
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00:25:52.039 --> 00:25:53.799
by the way, If you love Life Kit and you
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want it to be even easier to listen to with
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curated playlists on popular Life Kit topics like sleep, personal finances,
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sign up for life Kit Plus. You can find out
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more at plus dot NPR dot org slash Lifekit. This
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episode of Life Kit was produced by Margaret Serino. Our
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00:26:11.720 --> 00:26:15.880
digital editor is Malika Garib and our visuals editor is c. J. Rikolon.
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Megan Kaine is our senior supervising editor, and Beth Donovan
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is our executive producer. Our production team also includes Claire
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Marie Schneider and Sylvia Douglas. Engineering support comes from Niche Highness.
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I'm Mariel Sagara. Thanks for listening.