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On this episode of Knowing Me, Knowing You, Trent chats with Integrated Psychotherapist and author, Andrew Sloan, to discuss why we may feel stuck, why things feel f*cked and how we can become unstuck.
Andrew is the author of the book “Why Things Feel F*cked – Your Practical Guide to Getting Unstuck”, and his work as an integrated psychotherapist sees him combining the best parts of psychotherapy and coaching to help his clients reflect on how their past can show up in their present life, whilst also working with them to connect these experiences to a future that’s both purposeful and inspiring.
Together, Trent and Andrew start this two-part conversation by discussing what can inform us feeling stuck, including our many “systems of disconnection”, and how this informs our lives feeling f*cked.
Please keep in mind, the discussions, topics, and advice provided as part of this podcast are general in nature. They should not replace specific and individualised mental health support that might be needed. If you are experiencing mental health concerns, you can visit the Joy Radio support page for assistance and guidance at: https://www.joy.org.au/support
If you like this episode on why things feel f*cked, you might like to also check out:
Knowing… our inner critic pt. 1: Spotify | Apple Music
Knowing … our authentic selves pt. 1: Spotify | Apple Music
Get in contact with the show:
We highly value your thoughts, opinions and feedback. Get in contact with them via:
Instagram: @kmkypodcast
Email: kmky@joy.org.au
About the show:
Knowing Me, Knowing You – hosted by Trent McWhinney and Dave Demmer.
Trent and Dave are mates, therapists, and all-round queer guys on a new journey of personal discovery. Get to know them, and yourself, as they dive into topics on mental health and self-development. Filled with vulnerability and laughter, the boys chat to professionals, experts, and those with lived experience to unpack what it means to truly know yourself.
Don’t forget to tune into JOY 94.9 Wednesday’s at 9pm to hear Knowing Me, Knowing You live.
The post Knowing … why things feel f*cked pt. 1 appeared first on Knowing Me Knowing You.
