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פרקים אחרים בפודקאסט הזה

What if the most ordinary moment in your week turned out to be a joy ritual in disguise? In this episode, I'm sharing what I've been learning as I move deeper into my own 'Joy First experiments', and why the most surprising discoveries have had almost nothing to do with that big 'jump up and down‮…
I have spent my career using colour as a precision instrument... For brands, for commercial photography, for building the kind of visual identity that makes people trust and buy. But somewhere along the way, I forgot to use it for myself. This is the first of our joy experiment episodes dedicated‮…
Today was too hot to work. Schools shut, there were heat warnings and travel bans in London, and my garden office turned into a sauna. So instead of the day I had planned, I let the day become something else, and somewhere between a slow coffee with my father-in-law, a grocery shop where my bra‮…

What Would Be Easy?

The first joy experiment: why ease is a better engine than discipline, and how to choose it. I wanted a cut flower garden for three years and did absolutely nothing about it, until I asked myself the question I've been putting to my clients for over a decade: what would be easy? ( £80 and 2 pre-t‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-J.Nichole Smith, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.