אודות פרק זה
Uncover the silent emotional armor you've been wearing, hidden trauma, unresolved pain, and the dangerous cycle of emotional hoarding.
The host and writer, Shay Ruff, reveals how avoiding emotions for decades keeps us trapped, disconnected, and in 'survival mode.'
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הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Shay Ruff, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
