אודות פרק זה
Multiday Ultramarathons are growing in popularity, but offer a high bar to be successful. Kevin Goldberg is the host of the "Distance To Empty Podcast" where they dive into the specific variables surrounding multiday ultras. We discussed what he has learned from experts along the way, as well his own participation in this style of ultramarathon.
Kevin: https://linktr.ee/distancetoemptypod | IG: @distancetoemptypod
Episode Sponsors:
- ProBio: probionutrition.com/endurance Code: Endurance (20% Off)
- LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
- deltaG: deltagketones.com Code: BITTER20 (20% Off)
Podcast Details:
- Support HPO: zachbitter.com/hposponsors
- HPO Website: zachbitter.com/hpo
- Zach's Coaching: zachbitter.com/coaching
- Zach's Journal: substack.com/@zachbitter
- Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
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Matt Fox: sweatelite.co | IG: @mattinglisfox
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הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Zach Bitter, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
