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In this episode of Hormone Heroines, we sit down with Arielle Cole, founder of Arid Blaine, to discuss her personal journey through hypothyroidism, mental health struggles, hormonal symptoms, and entrepreneurship.
Arielle shares how being diagnosed with hypothyroidism at a young age made her highly aware of her health and body from early childhood. Later, after experiencing severe mental health challenges in her twenties, she began taking SSRIs, which improved her mental health but caused intense night sweats and chronic sleep disruption.
As sleep deprivation began affecting every aspect of her life — from emotional well-being to work performance in the fashion industry — Arielle realized she needed a better solution. Frustrated by being told to simply “live with” the side effects, she began researching cooling fabrics and discovered a major gap in the market: existing cooling sleepwear either lacked effectiveness or style.
This realization led her to create Arid Blaine, a cooling sleepwear brand designed for women dealing with medication-induced night sweats, menopause, hormonal changes, pregnancy, chemotherapy, stress, and overheating during sleep.
Throughout the conversation, we discuss the importance of normalizing conversations around women’s health, mental health, menopause, hormonal symptoms, and sleep struggles. Arielle also opens up about the vulnerability of building a business rooted in personal experience and how empowering it has been to connect with women facing similar challenges.
Finally, Arielle shares her message for listeners: you do not have to accept ongoing discomfort as inevitable. There are solutions, support systems, and ways to advocate for better health and quality of life.
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About the Guest:
Arielle Cole is the founder of Arid Blaine, a cooling sleepwear brand designed to help women experiencing night sweats, hormonal changes, menopause, stress, pregnancy, chemotherapy, and sleep disruption. Drawing from her own experience with hypothyroidism, mental health challenges, and medication-induced night sweats, Arielle combined her background in fashion and fabric technology to create stylish, functional sleepwear that prioritizes comfort, confidence, and better sleep for women.
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Hormone Heroines
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