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חפש פרקים קודמים של Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health.

פרקים אחרים בפודקאסט הזה

This week we are doing something we have never done on this podcast before. A case study. A real woman, a real story, and real results from the first cohort of Reclaimed: 40 Days — the faith-integrated sugar reset I created this summer for women navigating perimenopause and menopause. Tanisha Tay‮…
Women in perimenopause and menopause who have felt capable on the inside and completely depleted on the outside — who have stood somewhere and felt their body stop cooperating with their life without fully understanding why — this episode is the conversation that starts where you actually are. St‮…
Christian women navigating perimenopause and menopause who have adjusted their hormones, cleaned up their diet, and still feel off may be missing the layer that sits underneath everything else: the internal chemistry that either lets your hormones work or quietly prevents them from working no matt‮…
Full Show Notes Women navigating perimenopause and menopause know the feeling: you go from doctor to doctor, get treated for anxiety here, insomnia there, brain fog somewhere else — and nobody ever stops to ask whether hormones might be the thread connecting all of it. This episode is about two w‮…
Women in perimenopause and menopause who struggle with anxiety, tingling hands, eye twitching, or a nervous system that won’t settle — this episode is the explanation you have been looking for and the permission you did not know you needed. There is a verse most Christian women in midlife know by‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Stephanie Shaw, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.