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Have you ever tried breathwork? It's a wellness trend that's been gaining traction, with claims it can reduce stress and improve sleep. But does it actually work?
Plus, we hear about the fourth block of the Royal Commission on Antisemitism and Social Cohesion where Jewish university students and staff have given evidence of their lived experience on Australian university campuses.
And, the World Cup controversy continues after a video assistant referee decision sparked outrage, with Switzerland's coach saying it "destroyed the game". We unpack what happened.
Also, tensions in the Middle East remain high as the US and Iran argue over who has control over the Strait of Hormuz - and whether it's open or closed.
Listen now
01:10 - Antisemitism on campus
07:51 - Middle East update
11:48 - The breathwork trend
23:05 - World Cup controversy
Guests:
- Conor Duffy, ABC's national education reporter
- Dr Jemma King, Research Fellow at the University of Queensland School of Psychology
- Dane Heverin, Fox Sports reporter
Get the whole story from hack:
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