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» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.
Instagram: https://www.instagram.com/hackyoumedia/
Website: https://hackyou.media/
The mitochondrial stack that changed bodybuilding, and why brain damage from compounds can't be undone.
Dean created a stack (Motzi, SLUPP, Methylene Blue) after fixing his gut issues and realising optimised metabolism meant he never needed to starve during prep, calories in/calories out ignores actual metabolic efficiency. Most people don't realise compounds that spike dopamine permanently fry your brain's reward system, leaving guys with normal testosterone but zero libido because their dopamine receptors are damaged. Teenagers now skip the basics and jump straight to peptides, thinking it shortens years of work, but that's where irreversible harm happens.
00:00 Introduction
01:28 Starting from scratch and moving to a new city
04:00 Leaving a secure job for passion
08:30 Personal health challenges and breakthroughs
12:05 Creating an energy-boosting supplement stack
17:20 Psychological impact of extreme dieting in bodybuilding
22:30 Balancing nutrient intake for optimal brain function
26:40 Addressing dopamine and libido post-steroid cycles
31:00 The rise and influence of peptide use in fitness
35:10 Impact of social media on health trends and youth
40:10 Longevity vs muscle mass: navigating trade-offs
45:20 The complex nature of obesity beyond diet
48:50 Utilities and drawbacks of GLP-1 usage in weight loss
54:30 Hair loss treatments: options and myths
58:30 Testosterone replacement therapy: next steps and pitfalls
1:04:00 The interplay of mental health and supplements
1:08:45 Managing oxidative stress for better health
1:13:20 Developing a balanced approach: gains vs health risks
DISCLAIMER
Nothing shared on this podcast is a substitute for professional medical guidance. Please consult a healthcare professional before making any health or lifestyle changes.
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» Follow Vadim «
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» Follow Mike«
YouTube: YouTube.com/MikeThurston
Instagram: https://www.instagram.com/mikethurston/?hl=en
First Things THRST: YouTube.com/FirstThingsThrst
» Follow Dean«
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Website: https://linktr.ee/deanstm
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